Sober Edge
BookmarkTeri Patterson
Sober Edge is a health podcast hosted by Teri Patterson. It has 207 episodes, with the latest published April 2026.
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
health ·en ·207 episodes
Landing On Your North Star with Peggi and Brigitta
From Pattern to Possibility with Deborah Yager
A Different Way of Letting Go
Finding Fun with The Party Coach Evan Cudworth
Elite Training for an Alcohol-Free Life
Crafting an Alcohol Free Life with Brigitta Dau
Alive Without Alcohol: Lessons from 200 Episodes of The Sober Edge
What We Really Bring Into the New Year
Walking Back to Happiness with Nigel Jones
Walking Back to Happiness with Nigel Bruce
How to Calm the F Down
From Wild Ride to Solid Ground: Living AF with Ian Fee
10 Things I Love About Sobriety (at 10 Years AF)
A BRAVE Conversation with Nancy McKay
The Hard Truth About "Just One Less"
The Creative Side of Healing with Adriana Marchione
Hope for Families - Real Talk with Amber Hollingsworth
Let Them - Own Your AF Life!
Tapping Into Your Self with Sophia Graniela
The Hidden Survival States That Drive Drinking
Feed Your Gut - Trust Your Gut
The Power of Flow: Reclaiming My Pace and My Peace
Rebuilding Trust from the Inside Out
Sober in the City: Connection, Community & Alcohol-Free Friendship
From Chaos to Calm: The Sober Truth
Beyond Booze: The Bigger Questions
Don't Wait! Create Your Own Sober Meet Up with Sarah Showard
Is It Really Self-Sabotage? A New Perspective on Growth and Change
Coming To Our Senses - Alcohol-Free
My Big Sober Feelings
Finding Focus Alcohol-Free with Michelle Houston
Emotions, Motivation and Alcohol
Encore: Not Drinking Tonight with Amanda E. White
Starting Over on Your Alcohol Free Journey
Straight Talk on Surgeon General's Alcohol Warning
A Word to Live By for 2025
My Christmas Wish
The 'Awakened' Path with Billy Wynne
The Compassionate Side of Addiction
Alcohol-free Clarity with Kyle Smith
Why Me? How We Become Addicted to Alcohol
Hooked on AF Travel
Uncovering You: The Journey Within (Part 2)
Uncovering You: The Journey Within (Part 1)
Good Mood Revolution with Matt O'Neill
Living Alcohol-Free; 9 years of lessons
Becoming Alcohol-free; A Look Back at 9 years AF
Kindred Spirits with Marlys Aspinwall
Let's Not Talk About Alcohol!
You are Your True Life Partner - Intimacy Coach Aimee Ames
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