A brief 5 minute meditation.
from Happy Hamstrings Hosted by Julie B.
Let’s take a moment to just breathe and focus on our mindfulness! It’s only 5 minutes! Feel your breathing nourish your body with fresh air AND new thoughts!
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Frequently asked questions
How long is this episode of Happy Hamstrings?
This episode is 7 minutes long.
When was this Happy Hamstrings episode published?
This episode was published on August 14, 2020.
Can I download this Happy Hamstrings episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.