A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)

from Tara Brach · host Tara Brach

A Brief Meditation: Gathering and Arriving in Presence (2019-12-18) - A brief meditation to gather the attention, loosen and soften the body, sense your intention for being here, and to feel the quality of presence of an awakening heart.

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This episode is 3 minutes long.

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This episode was published on December 20, 2019.

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