A Buddhist Perspective on Anxiety
from Bucovery Hosted by Bucovery
Worry and anxiety are part of life and we are living in a fear-based culture which affects your state of mind and the decisions you make. Through a Buddhist perspective, people can learn that life is not a thing that can be broken and then fixed, life is a process, and we can never solve a process. Join Tyler Woods and Sharon Francis and they help you learn how to participate in the process of relieving your anxiety through some basic Buddhist principles.
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