A busy person’s guide to fitness, with Bea Fabregas Ramos...

What this episode covers

Busy ka, busy ako, busy tayong lahat. Pero kung kaya ni Bea Fabregas Ramos, kaya mo rin! The DJ, host and hands-on mom shares her tips on staying active — no matter what your schedule looks like.Hear more from Ceej Tantengco on Twitter and Instagram, and watch out for exclusive videos from our interviews on her YouTube channel, coming soon! To discover more award-winning Filipino podcasts, check out PumaPodcast on Facebook, Twitter and Instagram. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of 5 Minutes Lang?

This episode is 6 minutes long.

When was this 5 Minutes Lang episode published?

This episode was published on September 5, 2023.

What is this episode about?

Busy ka, busy ako, busy tayong lahat. Pero kung kaya ni Bea Fabregas Ramos, kaya mo rin! The DJ, host and hands-on mom shares her tips on staying active — no matter what your schedule looks like.Hear more from Ceej Tantengco on Twitter and...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.