A Calm Center
An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "A Calm Center" was published on November 19, 2018 and runs 20 minutes.
November 19, 2018 ·20m · Breaking Beyond-Guided Meditation
0:00 / 0:00
Summary
This meditation is really about being present with our breathe and finding our way back to center. No deep processing in this one; just grounding and connecting.
Episode Description
This meditation is really about being present with our breathe and finding our way back to center. No deep processing in this one; just grounding and connecting.
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