A comparação entre a vida fitness nas redes sociais e na vida real

from Rio em Forma, com Rafa Lund · host CBN

Rafa Lund fala sobre a comparação entre a vida fitness nas redes sociais e na vida real. Segundo ele, observar os influenciadores pode ser um incentivo, mas também pode prejudicar ao comparar o dia a dia deles com a própria vida. A dica que Rafa dá para os ouvintes é fazer o que dá, sem se sentir culpado por não conseguir fazer as mesmas coisas que os influenciadores postam Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 14, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

A comparação entre a vida fitness nas redes sociais e na vida real

0:00 6:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rio em Forma, com Rafa Lund?

This episode is 6 minutes long.

When was this Rio em Forma, com Rafa Lund episode published?

This episode was published on May 14, 2025.

Can I download this Rio em Forma, com Rafa Lund episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!