A conversation about priorities and managing stress

from Work Family Me - Conversations with Maude · host Maude Burger-Smith

In this episode of Work Family Me, I speak with a former colleague who has moved across and lived in many countries with her husband, children and dog and works long days as a regional manager for a busy team. In this conversation she shares some of her experience around balancing work and life and health. We talk about prioritising. delegating, (over)working, saying no and so much more. Listen to hear…A tool for prioritisation when your brain is swirlingWhat led Csilla to shift patterns of overworkA breakdown of boundary setting and an exercise Csilla used to practice saying noThe part of “stress management” we often forgetLinks: Connect with me on LinkedInWork with me - 1:1 coaching details For full show notes, visit https://www.coachingwithmaude.com/

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This episode is 44 minutes long.

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This episode was published on October 15, 2024.

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