A Conversation with Cary Berkowitz, CSCS
from The Pastore Podcast
Cary Berkowitz is a Certified Strength and Conditioning Specialist, movement specialist, and health and fitness coach in New York City. In this conversation, Dr. Pastore and Cary discuss the importance of breathing in exercise, the tradeoffs between aesthetics, performance and longevity, and potential issues that might disrupt muscle protein synthesis.
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How long is this episode of The Pastore Podcast?
This episode is 1 hour and 8 minutes long.
When was this The Pastore Podcast episode published?
This episode was published on April 26, 2019.
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