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A Conversation with Jonny Malks [Ep. 6]
from The B-Side: Breakside Strength & Conditioning's Podcast Hosted by Breakside Strength & Conditioning
Breakside coaches Charlie Eisenhood and Pat Kelsey welcome in DC Breeze and Washington DC Space Heater star (and William & Mary alum) Jonny Malks for a conversation about his rise in ultimate, how training impacts his game, overcoming injury, and more. Plus: some Q&A on topics like favorite unilateral v. bilateral exercises, and do compression garments really work?
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This episode is 50 minutes long.
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This episode was published on September 1, 2021.
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