A Conversation with Scott Iardella

from The Pastore Podcast · host Dr. Robert Pastore

Scott Iardella, Certified Strength and Conditioning Coach and host of the Rdella Training Podcast, sits down with Dr. Pastore to discuss his core beliefs for athletes and the general population alike: movement is a skill, strength is foundational and fundamentals are essential. Scott shares his injury story as a young athlete, what he learned about training for strength vs. aesthetics, his recent transition to kettlebell exercises for movement.

Episode metadata supplied by the publisher feed · Published Mar 6, 2019

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A Conversation with Scott Iardella

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