Skip to content
PodParley
A COOLING DOWN BREATH PRACTICE episode artwork

EPISODE · Dec 17, 2023 · 11 MIN

A COOLING DOWN BREATH PRACTICE

from EASY BREATH PRACTICES · host Veronika Stewart Yoga

A slow and easy technique to cool off the nervous system.

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

Embed this episode

Ready to play

A COOLING DOWN BREATH PRACTICE

0:00 11:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently Asked Questions

How long is this episode of EASY BREATH PRACTICES?

This episode is 11 minutes long.

When was this EASY BREATH PRACTICES episode published?

This episode was published on December 17, 2023.

Can I download this EASY BREATH PRACTICES episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!