A CrossFit Coach on Strength, Birth, and Finding Her Voice

from Healing Birth · host Diana Forsell Tayan

Courtney was a fit, 25-year-old fitness coach when she walked into the hospital to deliver her first baby. She hoped for a natural birth, but instead experienced a classic cascade of interventions and medical gaslighting, leaving the experience with trauma she never expected. Sharing her story with others has helped Courtney find healing. She also holds hope for a redemptive, different birth experience in a future pregnancy. If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at [email protected] Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Episode metadata supplied by the publisher feed · Published Jul 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

A CrossFit Coach on Strength, Birth, and Finding Her Voice

0:00 34:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Healing Birth?

This episode is 34 minutes long.

When was this Healing Birth episode published?

This episode was published on July 12, 2026.

Can I download this Healing Birth episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!