A Cup for Grief: Language for Loss, Rupture & Trauma

I’m so glad you’re here. Today’s brew is a quiet one. The kind you wrap both hands around. We’re sipping a warm cup of pu-erh, earthy, smoky, and grounding, with a whisper of rosemary.   In today’s episode, A Cup for Grief, we reflect on how we hold space for loss, rupture, and trauma through language, through silence, through sound. This is a tender one. Let’s breathe together. And begin.   Show Notes If you enjoyed this episode and you’d like to help support the podcast, please subscribe and leave a rating and review, or share the link with a friend. Steeped in Storytelling, Season 1, Episode 3 “A Cup for Grief: Language for Loss, Rupture & Trauma.” Hosted and Produced by DeLong Voiceover. Released 2 October 2025 via Podbean. Some of the spaces I spent time in, researching for this episode:  National Institutes of Health  National Library of Medicine ScienceDirect.com NeuroscienceNews.com National Center for Biotechnology Information  Medium Wikipedia  My home meditation space   Sound Credits Sound effects by freesound_community from Pixabay Music by folk_acoustic from Pixabay