A Cup of (Decaf) Coffee with Jules Allan, Sober Curious Yoga Teacher

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailIn this episode, Alex sits down with Jules Allen, one of our Sober Curious Yoga teachers and community members! Jules' approach to yoga is focussed on creating a safe and welcoming space; gentle, accessible, joyful, intuitive, creative, mindful, nourishing and restorative. Everything Jules offers is an invitation, we explore in the class what works for our bodies and minds in the moment. In this episode, learn about Jules - and the role that Sober Curious Yoga and yoga in general has played in managing her physical health and mental health. Catch Jules for classes on the MLPC - which you can book at www.themindfullifepractice.com . Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast. Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Sep 2, 2021

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A Cup of (Decaf) Coffee with Jules Allan, Sober Curious Yoga Teacher

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This episode was published on September 2, 2021.

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