A dance injury, the pig box of shame and the official SMA WhatsApp number

from Sh**ged Married Annoyed · host Chris & Rosie Ramsey

Happy New Year Smas & Das! Chris and Rosie are back and they discuss the right time to take down Christmas decorations, unacceptable amounts of takeaway and a dance injury that Rosie got at a recent party! Chris has a cheery quiz for the New Year and the Beefs cover haircuts and hats. All of this plus a couple of QFTP's and a quick call with Kate! And BIG news! You can whatsapp the podcast now. Send us your beefs, your stories, your drunken voice notes! The number is 07874 406 650 . Email the podcast [email protected] Today, get Huel’s full Lite & Lean Starter Kit online with our code SMA30 for 30% off at https://huel.com/SMA30. New Customers Only. Thank you to Huel for partnering and supporting our show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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A dance injury, the pig box of shame and the official SMA WhatsApp number

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