EPISODE · Sep 13, 2024 · 10 MIN

A day with Zen

from Mindlessly Mindfull by Celebrating chaos · host Vanitha Muthukumar - Stress Researcher, Meditation mentor Writer, artist, art therapist& healer

Practice Zen from the moment you wake up till your sleep time. Slowing down- and doing things mindfully- enjoying the journey rather than results is Zen. If every run irritates you- you will never get polished.

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

Embed this episode

Attribution link and audio player

Ready to play

A day with Zen

0:00 10:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindlessly Mindfull by Celebrating chaos?

This episode is 10 minutes long.

When was this Mindlessly Mindfull by Celebrating chaos episode published?

This episode was published on September 13, 2024.

Can I download this Mindlessly Mindfull by Celebrating chaos episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!