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EPISODE · Nov 27, 2023 · 16 MIN

A Deep Relaxation Practice To Ease Tension

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Hello friends.  Please enjoy this deep relaxation practice designed to ease tension, clear the mind and soothe the body.  Grab some pillows and blankets and let's get started!Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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A Deep Relaxation Practice To Ease Tension

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