A Different Perspective on Losing Weight

During today's ten-minute walk, Dave talks about his friend Steve who started a weight loss journey four years ago and has dropped more than 220 pounds. Steve changed the way Dave thinks about losing weight. Click HERE for The STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk, Dave talks about his friend Steve who started a weight loss journey four years ago and has dropped more than 220 pounds. Steve changed the way Dave thinks about losing weight. Click HERE for The STEPfit Plan. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 14 minutes long.

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This episode was published on February 18, 2022.

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