EPISODE · Nov 28, 2023 · 10 MIN
A Different Way To Approach Habits
from Walking is Fitness
Building habits is hard. But, what if you approached it differently? During today's ten-minute walk, Dave shares an approach to habits he heard listening to another podcast.Check out Fitbit step-trackersDownload your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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A Different Way To Approach Habits
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