A Different Way To Set Goals

During today's ten-minute walk, Dave talks about a friend who lost more than 220 pounds...and the different way his friend approached this goal. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk, Dave talks about a friend who lost more than 220 pounds...and the different way his friend approached this goal. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

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This episode was published on December 28, 2021.

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