A Difficult Transition To Walking

Linda was a runner. She says it was part of her identity. Because of that, making the shift to walking was hard for her. During today's ten-minute, Dave talks about how building his identity around an activity made it hard for him when it was time to leave. You can download a new 7, 30, or 90 Day Tracker ⁠HERE⁠ Support the podcast with a virtual coffee ⁠HERE⁠ Check out the ⁠Walking is Fitness store⁠ for things that can make your walks more fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jun 26, 2025

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A Difficult Transition To Walking

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This episode is 10 minutes long.

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This episode was published on June 26, 2025.

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