EPISODE · Mar 24, 2025 · 9 MIN
A Doctor Reviews: Bioma
from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND
Do probiotics like Bioma actually help with weight loss? And what are POST-biotics? Dr. Brian critically reviews its impact on weight loss, gut health, and overall health. For more information about this topic: https://brianyeungnd.com/2024/12/05/doctor-reviews-bioma/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Bioma: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
What this episode covers
Do probiotics like Bioma actually help with weight loss? And what are POST-biotics? Dr. Brian critically reviews its impact on weight loss, gut health, and overall health. For more information about this topic: https://brianyeungnd.com/2024/12/05/doctor-reviews-bioma/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Bioma: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
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A Doctor Reviews: Bioma
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