A Forgotten Mindfulness Practice

from The Airborne Mind Show · host Misbah Haque

Mindfulness practice is everywhere and we just need to be very observant.In this episode, Misbah talks about mindfulness practices, exploring walking meditations, and more. Show Notes: (02:35): Mindfulness practices(04:51): Exploring the walking meditation(06:11): Noticing mindfulness practices in the surrounding(06:40): Helpful tidbit for the weekConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz

Episode metadata supplied by the publisher feed · Published Jul 28, 2017

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A Forgotten Mindfulness Practice

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