A Forgotten Mindfulness Practice

from The Airborne Mind Show · host Misbah Haque

Mindfulness practice is everywhere and we just need to be very observant.In this episode, Misbah talks about mindfulness practices, exploring walking meditations, and more. Show Notes: (02:35): Mindfulness practices(04:51): Exploring the walking meditation(06:11): Noticing mindfulness practices in the surrounding(06:40): Helpful tidbit for the weekConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz

What this episode covers

Mindfulness practice is everywhere and we just need to be very observant. In this episode, Misbah talks about mindfulness practices, exploring walking meditations, and more. Show Notes: (02:35): Mindfulness practices(04:51): Exploring the walking meditation(06:11): Noticing mindfulness practices in the surrounding(06:40): Helpful tidbit for the week Connect with me: Habit Chess Newsletter: https://geni.us/VU0pt Pod Mahal book on Amazon: https://geni.us/16YofI Work with me: https...

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A Forgotten Mindfulness Practice

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This episode is 8 minutes long.

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This episode was published on July 28, 2017.

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