What Porn Does to Your Mind - Jeremy Lipkowitz

If you deal with addiction of any kind, or really any behaviour you find unhelpful, that you wish you had more control over, that you perhaps wouldn't tell your friends or family about, this is for you. Today we largely look at addiction through the lens of pornography, but really the way pornography is entwined with shame, pleasure, boredom and trauma means that while listening you can subsititute porn for whatever dopamine shortcut you take on a regular basis. Booze, Sleeve of timtams, online shopping, social media, so on.Sick of being ruled by your emotions?Join our freeeeeeeee Gratitude club!!!: patreon.com/TOLclub Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primoFind more from Jeremy: https://www.unhookedacademy.com/ WATCH THE PODCAST on YoutubeFollow Jonah Primo on Instagram or visit his WebsiteJonah writes on SubstackEmail Jonah Primo at [email protected] Hosted on Acast. See acast.com/privacy for more information.