a FRESH perspective on SELF CARE

from The Self Care Sisterhood · host Brittany Frost

It's time for some MID WEEK MOTIVATION. Today we'll chat thru... ① My personal perspective on SELF CARE + WHY I believe it’s ESSENTIAL ② The 7 Types of SELF CARE ③ EXAMPLES for how you can WEAVE SELF CARE into your daily life SNAG YOUR FREE TRACKERS HERE: www.inspirebeautybritt.com/tracker FOLLOW ME HERE: https://www.instagram.com/inspirebeautybritt/ https://youtube.com/@inspirebeautybritt https://www.pinterest.com/inspirebeautybritt/ www.inspirebeautybritt.com WANT MORE SUPPORT?! JOIN OUR SISTERHOOD MEMBERSHIP HERE: www.inspirebeautybritt.com/jointhesisterhood

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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a FRESH perspective on SELF CARE

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