A Gangorra da Motivação

from Sinceramente: Momento de Reflexão · host Sol Cortegiano

Nesse episódio Sol comenta sobre como se mantem motivada... ou não. Quando bate a queda de energia e tudo parece pesado demais, o episódio mostra as estratégias que Sol usa para lidar com a falta de motivação e como treina seu cérebro a receber melhor a frustração.

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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A Gangorra da Motivação

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