A Goal "Hack" To Help You Stay Consistent

from Muslimahs Making Moves · host Aqilah pope

Assalamualaykum queridas! In today's episode we will be talking about a hack built into our deen to help us stay consistent with our goals! If you have already fallen off of your new years resolutions, don't fret, you are likely not alone since this week has been reported to be the week when many abandon your goals but inshaAllah we'll work together to get you some tools so you accomplish your goals this year and more! Below are the articles I discussed in the podcast. Praying you all have a week filled with abundant light and radiant health. Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4839284/pdf/nihms777174.pdf https://anderson-review.ucla.edu/wp-content/uploads/2021/03/Dai-Li_2018_TemporalLandmarks_CurrentOpinioninPsychology.pdf Music from : ᴄʀᴇᴅɪᴛs: Current royalty free nasheed source ↴ Nasheed ➙ My Dream (humming only) - Shaib Alie ft Aqeel Masinja Email ➙ [email protected] Youtube Channel ➙ https://bit.ly/SFI-YouTube

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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A Goal "Hack" To Help You Stay Consistent

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