EPISODE · Feb 6, 2026 · 2 MIN
A Grounding Pause: From Reacting to Responding (3mins)
from MillennialTheraMom · host Johanna Lee
Part 1 of a 3 part grounding practice series focused on helping new parents move from survival & reactivity toward care & compassionate communication. Listen whenever you need a pause or a gentle reminder. Learn more about additional postpartum & madrehood grounding spaces & community at https://www.millennialtheramom.com/links
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A Grounding Pause: From Reacting to Responding (3mins)
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