A Guided Meditation For Your TEA Time (As CALMING As Chamomile!)

A simple, soothing guided meditation for when you drink your tea. I assure you: this episode will enhance what is, on its own, without my meager contribution, one of the great human institutions of which we have the good fortune to partake: teatime. Let us take the opportunity (the opportuni-TEA?--I couldn't resist!) to employ some mindfulness while we enjoy this delightful beverage. Tell me, what is YOUR favorite tea? Chai? Chamomile? Green? Oolong? Accompanied by honey and sugar? Or unadulterated in its native form? Comment below with your choice! And please, if you find this and my other episodes enjoyable, consider subscribing to this channel and sharing it among your friends. Give it “like” and a kind rating. Thank you so much! (now back to my tea!)