EPISODE · Nov 21, 2018 · 13 MIN
A Healthy Diet: What to Choose & When to Eat it
from Change Your Brain Every Day
In terms of a healthy diet, many of us have a handle on what we should be eating, but another important yet often overlooked component is when we should be eating. In this episode of the podcast, Dr. Daniel Amen and his wife Tana discuss strategies for an eating schedule that can make a major positive impact in your overall health.
Embed this episode
NOW PLAYING
A Healthy Diet: What to Choose & When to Eat it
0:00
13:22
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Change Your Brain Every Day?
This episode is 13 minutes long.
When was this Change Your Brain Every Day episode published?
This episode was published on November 21, 2018.
Can I download this Change Your Brain Every Day episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!