EPISODE · Nov 24, 2021 · 41 MIN
A healthy heap of gratitude!
from Uncorked with Funny Wine Girl · host Jeannine Luby
Welcome to a special Thanksgiving edition of Uncorked with Funny Wine Girl. In this episode I share what some listeners said they are grateful for and I share how my gratitude journal began in 2018 from an online Positive Psychology course that touted the health benefits of feeling grateful and more specifically, the practice of writing in a gratitude journal. In this episode, I share some entries from my journal and talk about some insights I learned about myself from this process. Remember to share this podcast with a friend who might enjoy and be sure to subscribe to my YouTube Channel Uncorked with Funny Wine Girl.
What this episode covers
Welcome to a special Thanksgiving edition of Uncorked with Funny Wine Girl. In this episode I share what some listeners said they are grateful for and I share how my gratitude journal began in 2018 from an online Positive Psychology course that touted the health benefits of feeling grateful and more specifically, the practice of writing in a gratitude journal. In this episode, I share some entries from my journal and talk about some insights I learned about myself from this process. Remember to share this podcast with a friend who might enjoy and be sure to subscribe to my YouTube Channel Uncorked with Funny Wine Girl.
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A healthy heap of gratitude!
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