A Holistic Approach To Postpartum Well-Being

Send us Fan MailIn this episode of the Woman Made Well podcast, Dr. Mallorie Cracroft discusses her shift from conventional obstetrics to integrative medicine, highlighting the frustrations with the conventional medical model and the importance of patient-centered care. In this conversation, Mallorie Cracroft and Candice Wood explore the intricate relationship between physical and mental health, particularly in the context of postpartum care. They discuss the importance of nutrition, lifestyle changes, and the need for a holistic approach to mental health. The conversation emphasizes the significance of understanding the physical basis of mental health, the role of nutrients, and the necessity of proactive measures to prepare for postpartum challenges. They also address the complexities of hormonal changes and the importance of support systems during the perinatal period.If this episode resonates with you, I encourage you to share it with another mom who might need to hear this. Don’t forget to leave a rating and review—it helps grow our community of support. Connect with me on social media —I’d love to hear your thoughts and experiences!Let's Connect!Website: http://womanmadewell.comInstagram: https://www.instagram.com/candicewoodmdFacebook: https://www.facebook.com/people/Candice-Wood-MD/100089794123102/ Youtube: https://www.youtube.com/@drcandicewoodPostpartum Support International Helpline • Call 1-800-944-4773 | Text "Help" 800-944-4773National Crisis Line Call 988 | Text "Home" 741-741