A importância de bem mastigar os alimentos

from Aprender a Comer · host Mariana Chaves

A mastigação deve ser valorizada desde criança. Como é que sabemos que estamos a mastigar bem os alimentos? "A regra é contar 10 mastigações". See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 13, 2021

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A importância de bem mastigar os alimentos

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