A Journey into Psychotherapy and Intuitive Healing

Summary In this episode of Through the Trauma Podcast, host Amber Larkins interviews psychotherapist Valerie Johns, who shares her personal journey of healing from trauma and her insights on the therapeutic process. Valerie discusses the importance of storytelling in healing, the complexities of trauma, and the role of dreams in understanding our past. She emphasizes the ongoing nature of healing, the need for safe spaces to process trauma, and the significance of intuition. Valerie also provides advice for parents on supporting their children and highlights the power of choice in navigating trauma. The conversation concludes with a message of hope and encouragement for those on their healing journey. Takeaways Valerie's journey into psychotherapy was driven by her own trauma. Healing is an ongoing process, not a destination. Dreams can provide valuable insights into our trauma. Creating safe spaces is essential for processing trauma. Intuition plays a significant role in understanding ourselves. Transforming trauma into triumph is possible. Therapists hold space for clients to explore their feelings. Parents should work on their own issues to support their children. The impact of virtual therapy can be profound. We all need mental health care, regardless of our circumstances. Learn More About Valerie Johns  Website  https://valeriejohns.com To Learn More about Amber Larkins Listen to Other Episodes of Through The Trauma Podcast  On APPLE: https://podcasts.apple.com/us/podcast/through-the-trauma-podcast/id1673698956 ON SPOTIFY: https://open.spotify.com/show/4mjPVR2JXTCJdE46dBvLKT?si=FHX9WJUbSdyhsKpIp66lNA ON YOUTUBE: https://youtube.com/@amberlarkinsempowerography?si=Q98M0qLPiE9zRA_w Follow us on Social Media Instagram  https://www.instagram.com/empowerographyfiles/  https://www.instagram.com/the_amber_larkins/  Facebook Fitography Files Business Page  Https://www.facebook.com/fitographyfiles/ Personal Page  https://www.facebook.com/amber.larkins.39/  YouTUBE https://www.youtube.com/@amberlarkinsempowerography  LINKED IN  https://www.linkedin.com/in/amber-larkins-43529986/ Twitter  https://twitter.com/Fitographyfiles TIKTOK https://www.tiktok.com/@empowerography  Learn To Build Impactful Content Join Our Free Facebook Group  Empowering Content with a Purpose https://www.facebook.com/groups/663655081742018  Want to further your impact through content?  Get your free Content Strategy Session - BOOK HERE https://calendly.com/launchyourlegacy/content-consultation