EPISODE · Jan 18, 2026 · 17 MIN

A Journey to Mindfulness

from Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness · host Zaran the Gardener

Explore one's physicality to reach one's foundation, one's core, beneath the hyperbole of egotism and societal bs comments or questions?Support the showOur Goal, finding awe, while feeling one's Self aglowOur mission, helping others and self to growwebsite link: zaranthegardener.comThank you to www.freebeats.io for our background music!

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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A Journey to Mindfulness

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This episode was published on January 18, 2026.

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