A Legacy of Strength: How to Transform Your Trauma Into Your Superpower episode artwork

EPISODE · Mar 14, 2026 · 37 MIN

A Legacy of Strength: How to Transform Your Trauma Into Your Superpower

from Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being. · host Tammy Dungan

In this powerful episode, we sit down with international bestselling author Sandi Young to discuss her memoir "A Legacy of Strength My Story on Paper" — a courageous invitation to heal from childhood grief and loss. Subscribe: https://www.youtube.com/@LimitlessLadiesNetwork-2thrive Sandi shares her deeply personal journey of losing her mother at age 8 and navigating multiple losses within her family. But this isn't just a story about trauma — it's about discovering the generational strength that flows through us and learning to transform pain into purpose. Perfect For: Women carrying unspoken grief, those healing from loss, anyone seeking deeper connection and understanding. Sandi's message is clear: You're not alone. Your story matters. And your voice deserves to be heard. Get your copy of "Legacy of Strength My Story on Paper" here: Hard cover: https://amzn.to/47lgeME Kindle: https://amzn.to/4cBkHOM Amazon Affiliate Disclaimer: Disclaimer: Please note that some of the links in this video description may include affiliate links. This means that if you click on one of the product links and make a purchase, I may receive a small commission. This commission helps support the channel and allows me to continue to make impactful episodes like this. Thank you for your support! Chapters: 00:00 Welcome & Mission 00:49 Sandy Young Story 04:12 Discovering Strength 09:15 Grief Conversations 17:18 Message to Women 31:09 Healing Reflections 33:51 Final Resources 36:51 Closing Thoughts #griefhealing #womensmentalhealth #traumarecovery #GenerationalStrength #limitlessladiesnetwork #selfdiscovery #womensempowerment Follow us on social media: Visit our Website: https://limitlessladiesnetwork.com Sign up for our email list: https://limitlessladiesnetwork.com/sign-up Facebook: https://www.facebook.com/profile.php?id=61566008245164 LinkedIn: https://www.linkedin.com/company/limitless-ladies-network-llc/ YouTube: https://www.youtube.com/@LimitlessLadiesNetwork-2thrive Podcast Disclaimer: The information on this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. This video is for informational purposes only. The content herein is not Intended to Diagnose, Treat, Cure or Prevent Any Disease. You should always consult with your physician before trying something health related. While many people have found relief suggestions from these discussions, it is your responsibility to seek care from your doctor when you need it.

In this powerful episode, we sit down with international bestselling author Sandi Young to discuss her memoir "A Legacy of Strength My Story on Paper" — a courageous invitation to heal from childhood grief and loss. Subscribe: https://www.youtube.com/@LimitlessLadiesNetwork-2thriveSandi shares her deeply personal journey of losing her mother at age 8 and navigating multiple losses within her family. But this isn't just a story about trauma — it's about discovering the generational strength that flows through us and learning to transform pain into purpose.Perfect For: Women carrying unspoken grief, those healing from loss, anyone seeking deeper connection and understanding. Sandi's message is clear: You're not alone. Your story matters. And your voice deserves to be heard.Get your copy of "Legacy of Strength My Story on Paper" here:Hard cover: https://amzn.to/47lgeMEKindle: https://amzn.to/4cBkHOMAmazon Affiliate Disclaimer:Disclaimer: Please note that some of the links in this video description may include affiliate links. This means that if you click on one of the product links and make a purchase, I may receive a small commission. This commission helps support the channel and allows me to continue to make impactful episodes like this. Thank you for your support! Chapters:00:00 Welcome & Mission00:49 Sandy Young Story04:12 Discovering Strength09:15 Grief Conversations17:18 Message to Women31:09 Healing Reflections33:51 Final Resources36:51 Closing Thoughts#griefhealing #womensmentalhealth #traumarecovery #GenerationalStrength #limitlessladiesnetwork #selfdiscovery #womensempowerment Follow us on social media: Visit our Website: https://limitlessladiesnetwork.comSign up for our email list: https://limitlessladiesnetwork.com/sign-upFacebook: https://www.facebook.com/profile.php?id=61566008245164LinkedIn: https://www.linkedin.com/company/limitless-ladies-network-llc/YouTube: https://www.youtube.com/@LimitlessLadiesNetwork-2thrivePodcast Disclaimer:The information on this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. This video is for informational purposes only. The content herein is not Intended to Diagnose, Treat, Cure or Prevent Any Disease. You should always consult with your physician before trying something health related. While many people have found relief suggestions from these discussions, it is your responsibility to seek care from your doctor when you need it.

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A Legacy of Strength: How to Transform Your Trauma Into Your Superpower

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This episode is 37 minutes long.

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This episode was published on March 14, 2026.

What is this episode about?

In this powerful episode, we sit down with international bestselling author Sandi Young to discuss her memoir "A Legacy of Strength My Story on Paper" — a courageous invitation to heal from childhood grief and loss. Subscribe:...

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