EPISODE · Jan 23, 2026 · 7 MIN
A Lesson from Travis Kelce. Yes, Really! (Jo Moment)
from Balance & Beyond · host Jo Stone
We explore how desire shrinks under self-editing and why holding a want without making it about worth can change the shape of a life. A public love story becomes a mirror for our conditioning and a prompt to name a bigger want and take one clean step.• the difference between wanting and pre-rejecting• how cultural conditioning teaches women to self-edit• the four-part sequence: want, name, act, detach• why nervous system capacity matters more than hype• practical micro-steps to build tolerance for visibility and risk• prompts to surface a want that feels too bigIf this resonated, share it with a friend who needs to hear it todayAnd don't forget to subscribe to Balance and Beyond for full episodes and more of these bite sized breakthroughs.Send a text message to JoThe Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance InstituteFor women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.If something landed today, there's more where that came from.And if you know a woman this would resonate with, send it her way.🎙️https://www.balanceinstitute.com/podcast 🔗 www.balanceinstitute.com💼https://au.linkedin.com/in/stonejoanne📷 @therealjostone
What this episode covers
We explore how desire shrinks under self-editing and why holding a want without making it about worth can change the shape of a life. A public love story becomes a mirror for our conditioning and a prompt to name a bigger want and take one clean step. • the difference between wanting and pre-rejecting • how cultural conditioning teaches women to self-edit • the four-part sequence: want, name, act, detach • why nervous system capacity matters more than hype • practical micro-steps to build to...
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A Lesson from Travis Kelce. Yes, Really! (Jo Moment)
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