Skip to content
A Lesson in Self-Worth episode artwork

EPISODE · Apr 21, 2023 · 7 MIN

A Lesson in Self-Worth

from Move Groove Grow · host Emeroy Bernardo

Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode of Throwing Tantrum's podcast, the group explores "value/numbers game," a simple card game that assigns value to people and prompts players to treat them accordingly. The group shares their experiences playing the game and how it impacted them emotionally. Kat opens up about her reaction to the game and how it triggered feelings of low self-worth and past traumas. Emeroy and the rest of the group discuss the importance of acknowledging and addressing triggers and emotions in order to heal and grow. This episode delves into the impact of assigning value to people and how it can affect our interactions and relationships.

Episode metadata supplied by the publisher feed · Published Apr 21, 2023

Embed this episode

Ready to play

A Lesson in Self-Worth

0:00 7:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Move Groove Grow?

This episode is 7 minutes long.

When was this Move Groove Grow episode published?

This episode was published on April 21, 2023.

Can I download this Move Groove Grow episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!