PODCAST · business
Move Groove Grow
by Emeroy Bernardo
Welcome to the Move Groove Grow podcast hosted by Emeroy Bernardo! On this podcast you'll get a mix of content on business, personal development, interviews, and discussions with team members from both my companies.
Episodes
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Dancers Learn MCR in 7 Days
It's been one hell of a few weeks, and I'm honestly exhausted but in the best way possible. EmeroyTV had a solid week last week with strong progress on reactions - I've got about 20 left to finish up. This week was minimal progress since I literally haven't been able to sit at a computer until…
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F*** your goals. Who do you want to become?
I dive deep into why traditional goal-setting fails and how identity-based transformation can change everything. After a challenging 2024 filled with personal loss and setbacks, I'm sharing the breakthrough insights that transformed my approach to achievement. Key Points We Explore: • The crucial...
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True Ghost Stories: Our Real Encounters with the Paranormal
In this special Halloween episode of the podcast, I sit down with the talented members of Temper Tantrum and Vision Paradox to delve into our spookiest supernatural stories. From chilling sleep paralysis episodes to uncanny astral projections, we share the eerie encounters that have left lasting...
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Sleep, Spooky Stories & Breaking
Between dodging content blocks on Street Woman Fighter reactions and gathering to share ghost stories by candlelight, this episode captures the beautiful chaos of pursuing multiple creative passions. We dive deep into the evolution of our content, dance training breakthroughs, and some raw truths...
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Finding joy in the simple moments
Hey Move Groove Grow family! We're back with another episode packed with personal insights, business updates, and life lessons. This week, I'm opening up about my recent experience celebrating my son's 12th birthday and the unique challenges of being a long-distance parent. Plus, I'm sharing some...
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A Burden Shared Is Halved
Welcome to another episode of the Move Groove Grow Podcast! After a short break last week—thanks to birthday festivities and an intense filming schedule—I'm back to share exciting updates from my world. This episode is packed with reflections and insights from my work with Vision Paradox, Temper...
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The importance of letting creativity marinate
In this episode of Move Groove Grow, we're pulling back the curtain on Throwing Tantrums. Get ready for an exclusive peek into our upcoming projects, filming plans, and the valuable lessons I've learned along the way. What we discuss: • Preparations for the September 22nd shoot of "Love in…
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The power of showing up: Insights from our retreat
In this episode, I dive deep into the recent whirlwind of activities across my various projects - from exciting business prospects to an intense and transformative team retreat. Whether you're an aspiring entrepreneur, a dancer, or just someone looking for motivation to grow, this episode has...
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The hidden cost of avoiding difficult conversations
This week, we're diving into the nitty-gritty of running multiple companies in the dance and entertainment industry. We've got potential client meetings on the horizon, including a security company and an entertainment company nearby. Plus, we're exploring the possibility of nonprofit status for...
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Finding focus in a world of distractions
I've been experimenting with productivity sprints across Vision Paradox, Temper Tantrum, and Emeroy TV, and the results have been fucking fantastic. From cranking out 4-5 podcast episodes in a day to revamping "Universal Rhythm" for film, I'm diving deep into content creation, choreography...
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How we turned negativity into motivation
We just wrapped a crazy weekend of filming and performances, and I'm breaking it all down for you - the good, the bad, and the straight-up unexpected. If you've ever wondered what it's like juggling multiple creative businesses while dealing with haters and still killing it on stage, this episode...
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Maximize your content with this simple trick
In this update, I dive into innovative content strategies, company updates, and share a valuable lesson learned. From maximizing a single recording session to balancing efficiency in dance company productions, I cover a range of topics relevant to creators and entrepreneurs. Key points discussed…
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Chasing dreams: The ups and downs
In this episode of Move Groove Grow, we dive into: • Vision Paradox client meetings and prospects • Exciting dance callback news (but we're keeping it under wraps for now!) • 8-hour film session for Patreon and YouTube content • Upcoming performances and shoots • Impromptu photo/video session…
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Preparing for the unexpected
Welcome to another Move Groove Grow Podcast. Today, we're diving into EmeroyTV updates, recent film shoots, and upcoming performances. Get ready for an honest look at the challenges and triumphs in my creative journey. Join me as I dive into: Behind-the-scenes of EmeroyTV's recent streaming…
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Slow Down to Speed Up
In this episode, we're diving deep into the world of entrepreneurship, creative pursuits, and personal growth. Get ready for an honest and insightful discussion about the challenges and triumphs of balancing multiple projects and businesses. In this episode, we explore: The dilemma of client...
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Why I walked away from a dance gig
In this episode, I'm diving into a recent experience that really highlighted some crucial leadership lessons. I'm talking about why I walked out of a production, and trust me, it wasn't an easy decision. But sometimes, you gotta stand up for what's right, you know? I'll break down: • The red…
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1 Effective Time Management Principle For Dance Projects
Hey Movers and Groovers! We’re back with another episode of our podcast featuring our Executive Director Emeroy. This episode is packed with behind-the-scenes updates and lessons learned from our ongoing projects. Get ready for some valuable insights and inspiration. Discussion Points: Universal...
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Did you stop dancing after you had a kid
In today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and…
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Navigating Parenting with Different Generations
In today's clip of Throwing Tantrums, we delve into the world of parenting in front of the older generation, the challenges that come with it, and how we navigate those moments. Join us as we share our experiences and advice for fellow parents. In this episode, you'll learn: +How to handle...
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Am I A Good Parent
In today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting…
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Are you guys gonna try to push your kids to be dancers
In today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share...
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Balancing Fun and Discipline
In today's clip of Throwing Tantrums, we dive into the topic of making your child stick with their hobbies, especially dance. We also discuss how our personal experiences and upbringing have shaped our views on this matter, and how we approach these challenges with our own children. In this...
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The Unfiltered Truth About Childbirth
In today's clip of Throwing Tantrums, join the members of Temper Tantrum as they dive into the realities of childbirth and how their experiences have shaped their lives as dancers and performers. Get ready for an honest, raw, and entertaining discussion about the challenges and triumphs of…
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The Real Cost of Raising a Child as an Artist
In today's clip of Throwing Tantrums, the dancers share the challenges they face and the decisions they make when considering expanding their families. In this candid and insightful conversation, you'll learn about: Balancing parenthood and a career in the arts +The impact of health issues on...
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Dancing Through Labor
In today's clip of Throwing Tantrums, we dive into a heartwarming and humorous discussion about Eddie's role as a supportive partner during Nicole's pregnancy journey: In this episode, you'll learn: +How Eddie provided support during Nicole's pregnancy, from helping with her physical comfort to...
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Barriers Dance Parents Face
The importance of surrounding yourself with people who truly understand and support your journey as a dance parent, and the benefits of fostering a sense of independence and resilience in your children.
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Are We Losing Creativity to AI? Balancing Tech and Talent
Welcome to today's video, where we dive deep into the captivating world of AI-generated art and explore its impact on the creative landscape. Join us as we delve into the controversies, collaborations, and innovative ways artists can harness AI technology to elevate their work. If you're an…
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AI Art: Threat or Opportunity for Artists?
Welcome to today's video, where we dive into the fascinating world of AI-generated art and its impact on artists and the creative process! As AI continues to advance and become more accessible, it's important to understand how it's shaping the future of art and creativity. Join us as we explore…
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Harness AI to Complement, Not Replace, Your Creativity
Welcome to today's video where we dive into the world of AI technology and its impact on creative industries, specifically copywriting. We'll explore how AI can help us save time, improve efficiency, and elevate our work while discussing the balance between AI-generated content and human...
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Did you stop dancing after you had a kid
In today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and…
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Dancing Through Labor
In today's clip of Throwing Tantrums, we dive into a heartwarming and humorous discussion about Eddie's role as a supportive partner during Nicole's pregnancy journey: In this episode, you'll learn: How Eddie provided support during Nicole's pregnancy, from helping with her physical comfort to...
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Barriers Dance Parents Face
In this episode, you'll learn about: The unique struggles and barriers faced by dance parents, and the importance of finding a supportive community that understands their needs. How Temper Tantrum offers a flexible environment for dancer parents, allowing them to continue pursuing their passion...
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Balancing Fun and Discipline
In today's clip of Throwing Tantrums, we dive into the topic of making your child stick with their hobbies, especially dance. We also discuss how our personal experiences and upbringing have shaped our views on this matter, and how we approach these challenges with our own children. In this...
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Are you guys gonna try to push your kids to be dancers
In today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share...
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Our Craziest Adventures & the Emotions Behind Them
Welcome to this special episode of our podcast, where Lauren, Emeroy, and Max come together to share some of their wildest adventures and unforgettable experiences! From crazy hiking mishaps to skiing above the clouds, they'll take you on a rollercoaster of emotions as they recount their most...
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Am I A Good Parent
In today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting…
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WHEN RETREATS GET A LITTLE CRAZY
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we talk about the importance of establishing intentions for retreats and bonding experiences. Our guests share their past experiences with retreats and how often they turned into wild parties or resulted in legal trouble. We...
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Conversing Through Movement
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU Temper Tantrum Dance Company's podcast talks about a recent workshop where they focused on individual freestyle dancing and its impact on their relationship with their partners in the company. The workshop was led by Sean, who gave them prompts...
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Breaking Down Barriers: The Impact of Our Dance Retreat
During our retreat participated in activities that strengthened our emotional connections and trust with one another. In this episode, we discuss how the retreat has made us more excited for upcoming projects and how we feel about the company in general. We share our personal experiences and...
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DEAR LITTLE LAUREN
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, Lauren reflects on her self-talk and how it affects her mental health. She shares a vulnerable moment of seeing a photo of herself as a baby and realizing the harsh way she sometimes talks to herself. Through her journey in...
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20 Minutes of Chaos: The Ultimate Team Building Challenge
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we talk about one of our favorite team building activities, "Over the Line", and how we tackled a challenging version of the game. We share our struggles, successes, and the importance of setting achievable goals for your team....
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From Trauma to Triumph: A Story of Healing
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU The dancers discuss how they use their art to express their emotions and how they overcome obstacles in life. In this episode, they talk about the importance of trigger warnings and how it affects individuals. They share their personal...
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A Lesson in Self-Worth
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode of Throwing Tantrum's podcast, the group explores "value/numbers game," a simple card game that assigns value to people and prompts players to treat them accordingly. The group shares their experiences playing the game and how…
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Confronting Past Trauma
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU Welcome to the Temper Tantrum Dance Company's podcast, where we dig deep into the emotional journey of dancers and performers. In this episode, we discuss the importance of addressing and understanding our triggers and how it affects our...
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Why are you like this??
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU One of the Temper Tantrum directors opens up about their struggle with accepting love and how it has affected their relationships. Through dance, they tell the story of a past abusive relationship that changed them and how they approach love…
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What ARE emotions?!
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it....
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REAL Horror Doesn't Involve Demons or Ghosts | Special Halloween Podcast
In this episode, the Emeroy and members from both his companies share what they would do if their kid told them they saw a ghost. Emeroy shares a recent experience he had at 3AM and Noelle shares ghost experiences she had growing up. The group discusses movies that scared them and the real…
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The One About Therapy
We stan therapy of many forms on this channel; it could be seeing a therapist or some form of journaling. If you or someone you know needs help processing emotions, or dealing with anything, we recommend therapy.
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The One About Love Languages
LOVE LANGUAGES! That's what we believe is one of the keys to a successful relationship - ANY relationship. Knowing the other how the person - be it family, friends, romantic partners - loves and would prefer to be loved is a great way to build and fortify a healthy relationship.
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The One About Pictures Around The House
Photos of loved ones around the house, or even on our personal social media accounts mean A LOT. So why do (or don't) Krystle, Emeroy and Lauren hang photos around their homes?
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ABOUT THIS SHOW
Welcome to the Move Groove Grow podcast hosted by Emeroy Bernardo! On this podcast you'll get a mix of content on business, personal development, interviews, and discussions with team members from both my companies.
HOSTED BY
Emeroy Bernardo
CATEGORIES
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