Are You Living in Alignment? | A Simple Exercise to Define What Matters Most

The inspiration for this episode came from an epiphany that hit me recently. Have you ever found yourself immersed in something that maybe doesn’t feel like a fit anymore, and then finally allowed yourself to just let it go? There is an immense sense of relief that comes with giving yourself permission to live fully in alignment with who you are and what matters most to you. I truly believe it’s one of the greatest gifts we can give ourselves, but then you might ask, "what does living in alignment actually look like?" That is 100% up to you. Each of us has our own version of what an aligned, fulfilling life looks and feels like, and for me, one of the most supportive places to begin is by getting clear on my values. In this episode, I’m walking you through a simple exercise to define your own core values and begin exploring what living in alignment with them could look like in your everyday life. I’ve found so much support through this practice and continue to use my values as guidelines for how I live my life, make decisions, and choose what deserves my time and energy. My hope is that you walk away from this episode with five values that feel completely true and aligned for you, and that you can begin using them as a foundation for the life you’re creating. Listen in for the full process, and find the step-by-step guide linked below so you can work through the exercise yourself. Click Here for Values Exercise and List of Values Follow me on Instagram @morgantylerking for more daily inspiration. For coaching, visit here: https://www.mklifecoach.com/work-with-me-1 Join The Membership, where each month we explore a new theme through guided meditations, live coaching, and practical integration practices designed to help you create a life of greater peace, trust, and freedom. https://www.mklifecoach.com/your-permission-to-slow-down