PODCAST · religion
Connect Back In
by connectbackin
Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it’s good on the inside, it’s good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today’s society. My hope is that you find the inspiration and support you need as you explore your own journey to connect back in.
Episodes
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Clarifying Spiritual Concepts and a Reminder That You Can't Do it Wrong
In today's episode, I wanted to discuss some of the nuances that come with the spiritual path. For example, the difference between patience with life vs. waiting for your desire to come, following alignment vs. just doing what is familiar, even if unhelpful, and wanting to improve your life vs....
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What Growth Actually Looks Like
For some reason, majority of us have been taught that growth is a linear process, that happens one step at a time, and generally feels comfortable without fear. What I've come to realize on my own journey is that growth is the exact opposite of that. Most of the time, we are given the next step...
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The Present Moment is All we Ever Have
This is not the first time you've heard this phrase I'm sure, however, it can be so hard to actually grasp and more importantly, live, that we can bypass it and just keep looking for what we're looking for, when what we're looking for has been here all along. On my journey, getting ahold of this...
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How to Create Your Own Meditation Practice, Especially if You Think You're Bad at it
If you've ever thought that you're bad at meditation, then this episode is for you. So many of my clients have told me this over the years, and it is simply impossible to be true. You can't be bad at something that is meant to be practiced. There is no end goal or destination, it is a thing that...
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Dealing with Challenging Relationships
This may be with life or another individual, but it can be apart of our life experience that can seem very frustrating and hopeless. I have had my fair share of challenges throughout my life, and the tips and tricks I share inside today's episode have truly brought me more peace and understanding...
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How to Soften the Pressure we Put on Ourselves
There are times in our lives when we put so much pressure on ourselves to make something happen, change something, or to figure out what comes next that even the things that are meant to support us can start to feel heavy and burdensome. In this episode, I’m sharing a grounded conversation about...
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What Does Abundance Actually Mean?
I recorded this episode on my 40th birthday, and it felt like the perfect opportunity to reflect on the decade behind me and think about what I want this next chapter of my life to be about. For so much of my 30s, achievement was a huge focus. Building the career making the money, reaching the…
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Why Slowing Down Can Feel So Tough
You know you’re exhausted. You know you need a break. And yet, when you finally have the opportunity to slow down, your mind keeps going. In this episode, we’re exploring why slowing down can feel so difficult, especially for if you consider yourself a high achiever who is used to being capable,...
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When You Don’t Know What’s Next | How to Find Your Way Through a Life Transition
There are seasons of life when what used to feel familiar no longer fits, but what’s next hasn’t fully revealed itself yet, and that in-between space can feel incredibly uncomfortable. Our brains want certainty, and so we want to know the plan, how it’s all going to work out, and preferably, we’d...
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You Are Surrounded by Love | A Healing Meditation
There are moments when life feels heavy, when fear feels louder than love, or when we simply feel disconnected from ourselves and from the deeper presence that is always here. Whether you're looking for a physical or mental healing, this meditation is an invitation to come back, and reconnect…
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How to Actually Create Change | The Process to Embody the Life You Desire
If there's something in your life you've been longing to change, this episode is for you. Whether you desire more peace, abundance, meaningful work, deeper relationships, or simply to feel more like yourself again, every transformation begins with a desire. In this episode, we're exploring: Why...
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The Mid-Year Reset | Reconnect With What Matters Most & Finish 2026 Strong
If you have found yourself wondering where the first half of the year went? Or feeling like life hasn't unfolded quite the way you thought it would? If so, this episode is for you. Originally recorded as a live workshop, The Mid-Year Reset is an opportunity to pause, reflect, and reconnect with...
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Finding Peace in Uncertainty with Ellie Workman Pulido
What happens when the life you know changes overnight? In this episode, I'm joined by Ellie Workman Pulido for a heartfelt conversation about loss, uncertainty, resilience, and learning how to trust life when the path ahead isn't clear. After losing her home in the Palisades fires, Ellie found...
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The Truth About Success, Burnout & Putting Joy First | With Laura Conley
Have you ever achieved something you thought would make you happy, only to realize you still weren't fulfilled? Or found yourself attaching your worth to the results you're creating, believing that if you could just accomplish enough, achieve enough, or get the outcome you wanted, then you could...
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What If You're Not Meant to Be Happy All the Time?
Have you ever found yourself wondering, "Why am I not happier?" Or feeling frustrated that you've done the work, yet you're still experiencing difficult emotions? In this episode, we're exploring a truth that can be incredibly freeing: you were never meant to be happy all the time. I share why...
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Your Life Already Knows the Path Meant for You
What if you've been looking outside yourself for answers that have been within you all along? Many of us have been taught to compare our lives to others, follow someone else's blueprint, and believe we should be good at everything, but what if that was never the point? Each of us has a unique set...
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How to Become a Deliberate Creator
What if creating the life you desire has less to do with changing your circumstances and more to do with changing what you're giving your attention to? In this episode, we're exploring what it means to become a deliberate creator of your experience. You'll learn how your conditioning influences...
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How to Keep The Faith When You're Losing Hope
If you’ve been feeling discouraged, frustrated, or like you’re doing everything you can and still not seeing results then you're in the right place. There’s a part of growth and expansion that nobody really talks about, the in-between phase. This is the season where your mind starts questioning...
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Reminders for When Life Feels Hard
Life isn’t always easy, and no amount of spiritual work exempts us from being human. In this episode, I’m sharing the reminders I return to when life feels heavy, uncertain, overwhelming, or hard to navigate. The perspectives that help me move through fear, doubt, worry, and challenging seasons...
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Before You Add Another Practice, First Look at How You're Living
Most of us were handed the same story early on: work harder, do more, achieve enough - and eventually, your life will feel the way you want it to feel. So we did. We added more, pushed through, kept going, and somewhere along the way, we started to notice that no matter how much we did…
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What I Know For Sure After 200 Episodes | Self Trust, Identity & Creating a Life That Feels Good
After 200 episodes of the Connect Back In podcast, I wanted to sit down and share the biggest truths that continue to reveal themselves over and over again - both in my own life and in the lives of those I work with. In this episode, we talk about: Why so many of us were taught to look outside of...
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How to Handle Uncomfortable Emotions (And Why It Means You’re Growing)
You’re doing the work, you’re aware, and you might even have the tools. Then, something comes up - anxiety, pressure, discomfort - and your first instinct is to fix it. In this episode, we’re talking about how to actually be with uncomfortable emotions, without turning them into another problem…
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You’re Not Meant to Live for “When It Happens”
If you’ve been feeling like your life hasn’t fully started yet, this episode is for you. Somewhere along the way, manifestation became about getting to a future moment whether it be the relationship, the money, the clarity, the version of you who finally feels at ease. However, in doing that, we...
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Stop Looking for Proof (It’s Keeping It Away)
You’ve been taught to look for proof. Proof that it’s working, that you’re doing it right, and that what you want is actually coming. But here's the thing - what if that’s the very thing keeping it from you? In this episode, I’m walking through the subtle way we use results as permission to feel...
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You Don’t Need Fixing and You Never Did
What if the version of you you’ve been trying to fix was never broken? In this episode, I explore the belief so many of us have been living from - that life is a climb. That we have to push, prove, and struggle our way to some future point where we’ll finally feel fulfilled. But what if that path...
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Why Do I Feel Like Something Is Missing, Even When My Life Looks Good?
If your life looks good, but doesn’t feel the way you thought it would, this is for you. You’ve done what you were supposed to do, and you’ve built something you’re proud of, and yet, it still feels like something is missing. In this episode, we explore why that feeling isn’t actually about your...
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You Don’t Need to Become More to Feel Better - What Actually Helps
If you’ve been feeling like you need to become a better version of yourself in order to finally feel calm, confident, or at peace ... this episode is for you. So many high-achieving women are living in a constant loop of trying to fix, improve, and “get there” - believing that once they figure it...
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Why Slowing Down Feels So Hard (And Why It Changes Everything)
If you’ve ever tried to slow down, and immediately felt uncomfortable or like you should be doing something, this may be why. For a long time, I believed I had to force my life into working. Figure it out. Control it. Keep pushing until it happened. So slowing down didn’t feel like peace, it felt...
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When Your Dream Feels Far Away (How to Keep Believing)
There’s a moment in almost everyone's journey to their dream where doubt starts to creep in. The timeline may stretch longer than you expected, nothing looks like it’s moving, and you start quietly wondering if maybe it just isn’t going to happen. In this episode, I share a few perspectives that...
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The Three Pillars of Real Spiritual Growth
In this episode, I’m walking you through the three foundational pillars that shape The Membership, and why they’re not just relevant inside that space, but for any genuine spiritual growth journey. So often, we approach growth from a place of fixing, striving, or trying to become someone else. We...
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You Are Meant to Thrive
“Who am I to want that?” If that thought has ever crossed your mind - whether it’s about money, visibility, ease, success, or simply wanting more - this episode is for you. We’re unpacking the quiet guilt that disguises itself as humility and keeps so many of us playing smaller than we’re meant…
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How Manifestation Actually Unfolds (Especially When It Feels Like Nothing Is Happening)
What if the phase where nothing appears to be happening is actually an essential part of manifestation? So often, we’re taught to expect immediate results. That once we shift internally, our outer world should reflect that change right away. So when it doesn’t, it can be easy to assume that...
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Why Feeling Good Begins With Listening to Yourself
What if feeling good has less to do with your circumstances, and more to do with how you’re treating yourself each day? In this episode, I explore the subtle but powerful difference between self-honoring and self-abandoning, and how the small, seemingly insignificant choices you make every day...
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The Number One Thing to Practice on Your Spiritual Growth Journey
If you’re on a path of growth, healing, or self-discovery, there’s one practice that changes everything: compassion and grace toward yourself. In this episode, I share why self-compassion isn’t something you earn after you’ve “done enough work,” but something that’s essential if you want to live...
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What Comparison Is Actually Trying to Show You (and How to Reframe It)
Comparison can quietly make us doubt ourselves. Why does it feel like others are ahead? Why am I still here? What am I missing? In this episode, I explore the meaning of comparison — and how to reframe comparison in a way that feels supportive instead of defeating. Rather than seeing comparison…
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Why Am I Still Struggling With This? Why Resistance is Natural on the Spiritual Path
A lot of people get frustrated on their spiritual or personal growth path. Why am I still struggling with this? Why does this feel uncomfortable? Why am I meeting resistance if I “know better”? In this episode, I talk about why resistance is not a sign that you’re failing - it’s often a sign that...
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A Softer Way to Manifest Your Best Year Yet
What if manifestation didn’t require more effort, discipline, or fixing yourself? In this episode, I’m sharing a live conversation originally hosted on Zoom, where we explored a gentler, more sustainable way to manifest - one rooted in identity, nervous system safety, and inner wholeness, rather...
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Self-Acceptance Over Perfection: What My Freak Out Taught Me
What happens when your ego takes over, and you spiral - even while walking a spiritual path? In this episode, I share a very real experience of having a full emotional freak out after discovering, at the last minute, that my Instagram Live wasn’t working. What followed wasn’t calm or composure…
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Spiritual Goal Setting: How to Set Intentions With Ease, Alignment & Inner Wisdom
Originally aired on January 23, 2023. Setting goals the traditional way often leads to pressure, burn-out, and a feeling of not enough - especially when spiritual growth and inner peace are also part of your life. In this episode, I invite you to explore goal setting the spiritual way: a process...
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Manifest Your Best Year Yet: A Past-Based Journaling Practice to Align With Your Desire
This episode begins with a gentle reflection on 2025 - not to analyze or fix, but to integrate, honor, and release the year you’re completing. Reflection creates clarity, and clarity creates space for what’s next. From there, I guide you through a past-based journaling exercise designed to help…
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Why Ease & Slow Living Bring What You Truly Want (Not Hustle Culture)
What if the fastest path to what you want isn’t more effort - but more ease? In this episode, I break down why slowing down actually accelerates your growth and fulfillment, especially in a culture that glorifies constant work. You’ll hear: Why slower is faster when creating what matters most How...
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Stepping Into Full-Time Coaching: My Journey to Ease & Purpose
Feeling stuck between your day job and your deeper calling? In this episode, I share my honest, step-by-step journey of transitioning into full-time coaching - not through hustle or pressure, but by uncovering a life of slow living, inner wisdom, and purpose-driven impact. You’ll hear: Why I...
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My Top 3 Aha Moments That Changed My Path
Have you ever heard something that physically stopped you in your tracks - that moment when everything just clicks? In this episode, I share three of my most powerful “aha” moments from my spiritual journey - insights that gave me clarity, calm, and direction when I needed it most. In this...
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Living Manifestation: How to Make It Your Way of Life (Not Just a Practice)
What if manifestation isn’t a tactic you do only when you want something - but a way you live every day? In this episode, I share how I moved from chasing peace and success to embodying manifestation as a lifestyle, discovering that presence, trust, and joy are part of the journey - not just the...
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How to Release Fear & Self-Judgement: Practical Tools for Inner Peace & Alignment
Fear and judgement are sneaky energy patterns that can keep your desires out of reach and keep you vibrating in a low-energy state. In this episode, I walk you through the practical practices I use to reframe fear, soften internal criticism, and cultivate a life of peace, presence, and alignment....
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6-Year Podcast Anniversary: Reflecting on the Spiritual Journey & What I’ve Learned
We’ve officially hit six years of this podcast - an incredible opportunity to reflect on the ups, downs, and the deeper lessons that have shaped this journey. In this special anniversary episode, I share honest reflections on what I’ve learned about living a spiritual path with more presence,...
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Don’t Quit Your Dream: Perspective & Courage to Keep Going
Have you ever felt completely defeated, like your dream is just too hard and you want to walk away? In this episode, I speak directly to that feeling - offering perspective, encouragement, and the shift in understanding that so many people miss when they’re ready to quit. You’ll hear: Why feeling...
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4 Phases of Spiritual Growth That Shift How You See Yourself & Life
Have you ever wondered where you are on your spiritual path - or why some days feel like progress while others feel like you’re going backward? In this episode, I unpack the four phases of spiritual growth, originally articulated by Michael Bernard Beckwith, and what each phase feels like, looks...
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Receiving My Greatest Manifestation: Lessons in Timing & Trust
What does it truly feel like to receive your greatest manifestation - not just the result, but the whole journey that brought you there? In this heartfelt episode, I share the story of my deepest manifestation (my son Liam) and how the timing, the twists, and the Universe’s plan were better than…
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Daily Practices for Staying Aligned With Your Inner Wisdom & True Self
Living in alignment isn’t just an idea - it’s a felt experience that shows up in how you think, act, and show up in your life. In this episode, I share the practices that help me stay aligned with my inner wisdom and truest self - so that I’m guided from presence rather than distraction or...
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ABOUT THIS SHOW
Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it’s good on the inside, it’s good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today’s society. My hope is that you find the inspiration and support you need as you explore your own journey to connect back in.
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