a letter to my younger self - reflection is perfection

What this episode covers

i was inspired by an old blog post of mine. I hadn't read this in some years (written in 2019). Reflection has been such a useful tool for me, I often try to be as present as possible in order to help manage my feelings. But every now and again I do make dedicated time to look back and able to see the progress I've made. Original blog post - A letter to my 16 year old self

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Frequently Asked Questions

How long is this episode of Inside Voice with Martha's Mind?

This episode is 17 minutes long.

When was this Inside Voice with Martha's Mind episode published?

This episode was published on October 1, 2023.

What is this episode about?

i was inspired by an old blog post of mine. I hadn't read this in some years (written in 2019). Reflection has been such a useful tool for me, I often try to be as present as possible in order to help manage my feelings. But every now and again I do...

Can I download this Inside Voice with Martha's Mind episode?

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