a letter to my younger self - reflection is perfection

i was inspired by an old blog post of mine. I hadn't read this in some years (written in 2019). Reflection has been such a useful tool for me, I often try to be as present as possible in order to help manage my feelings. But every now and again I do make dedicated time to look back and able to see the progress I've made. Original blog post - A letter to my 16 year old self