A Lifetime of Runs Around the World with the Mayor of Running - Bart Yasso

Bart Yasso recently published his new book in partnership with National Geographic called 100 Runs of a Lifetime. We caught up with Bart to discuss the book, running around the world, the community of running, and the days together at the Runners World Half Marathon.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.In this engaging conversation, Bart Yasso, known as the 'Mayor of Running,' shares his incredible journey through the world of running. From his early days of running in cutoff jeans to racing in Antarctica, Bart discusses his experiences in over 54 countries and all seven continents. He reflects on his 31-year career at Runner's World, emphasizing the importance of connecting with everyday runners and the emotional stories that come from the sport. Bart's insights into the challenges faced by runners, especially those overcoming health issues, highlight the power of community and storytelling in the running world. In this engaging conversation, We explore the transformative power of running, from inspiring family members to take up the sport to Bart's personal journey from a casual runner to a prominent figure in the running community. They discuss the evolution of running, particularly the increasing inclusivity of women in the sport, and Bart's recent achievement of authoring a book for National Geographic. The conversation also highlights the beauty of running in places like Cape Town and the unifying experience of events like the Comrades Marathon, where runners from all backgrounds come together to celebrate their shared passion. In this conversation, Bart Yasso shares his profound experiences in the running community, discussing memorable encounters, emotional moments at races, and the lessons learned throughout his journey. He emphasizes the power of running to inspire others and reflects on the legacy of the Yasso 800s, a training method named after him. Bart's insights highlight the importance of community, personal growth, and the joy of running, leaving a lasting impact on listeners.Key Takeaways* A Global Ambassador for Running – Bart Yasso, dubbed the "Mayor of Running," has run on all seven continents and in 54 countries, using his platform to connect runners worldwide.* Running as a Lifelong Journey – What began as a personal hobby in the 1970s turned into a 31-year career at Runner’s World, filled with iconic races, unforgettable experiences, and deep emotional connections.* Inclusion & Storytelling – Bart champions the stories of everyday runners, emphasizing that each journey—especially those overcoming adversity—is worth sharing.* Inspiration & Impact – From meeting inspiring figures like Willie Matolo to mentoring a young autistic boy, Bart shows how running can touch lives in unexpected, powerful ways.* Breaking Barriers Through Running – Running is a unifying force that welcomes all abilities, breaks down societal walls, and encourages people of all ages to get moving.* Legacy & Lessons – Whether through his Yasso 800s workout or his memoir My Life on the Run, Bart’s message is clear: never limit where running can take you—emotionally, physically, or globally.Where to Connect with Barthttps://www.bartyasso.comGrab the Book https://amzn.to/4e8CgENhttps://instagram.com/bartyasso This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com