A Bit of Curiosity Podcast

SummaryIn this conversation, Ken Miller shares his remarkable journey from a challenging childhood, marked by homelessness and addiction, to becoming a successful speaker and consultant focused on resilience. He discusses the impact of his upbringing, the struggles with alcoholism, and the pivotal moments that led him to seek recovery.Ken emphasizes the importance of self-esteem, acceptance, and the power of truth in overcoming personal challenges. He also highlights the role of inspiration and gratitude in his life, encouraging others to recognize their worth and take actionable steps towards personal growth.Key Takeaways* Ken Miller's journey highlights the power of resilience in overcoming adversity.* His experiences with homelessness and addiction shaped his understanding of self-worth.* The importance of self-esteem is crucial in personal recovery and growth.* Ken emphasizes the need for acceptance of uncontrollable circumstances.* He advocates for the power of truth in addressing personal challenges.* Inspiration comes from external sources and internal motivation.* Gratitude plays a significant role in Ken's life and recovery.* Ken's story illustrates the impact of mentorship and helping others.* He discusses the importance of defining key concepts like fear and acceptance.* Ken encourages individuals to take actionable steps towards self-improvement.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Ted Santos shares his journey into understanding human behavior, starting from a young age. He discusses the importance of chaos in leadership and personal growth, emphasizing that chaos is not inherently negative but rather an opportunity for development. Ted highlights the significance of community and cooperation, drawing from his experiences living in different cultures. He explains the concept of neuroplasticity and how it relates to personal growth, encouraging listeners to seek out new experiences and connections. The discussion culminates in practical steps for engaging with one's community and fostering meaningful relationships.Key Takeaways* Understanding human behavior can start at a young age.* Chaos can be an opportunity for growth and leadership.* Creating problems can help individuals break out of problem-solving modes.* Community and cooperation are essential for personal and societal growth.* Neuroplasticity allows for the development of new skills and perspectives.* Engaging with others requires a commitment to understanding them.* Vulnerability is necessary for meaningful connections.* Mastering oneself is crucial for effective leadership.* Experiences in different cultures can broaden one's perspective.* Small changes in environment can lead to significant personal growth.Where to Find & Follow Tedhttps://turnaroundip.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Bart Yasso recently published his new book in partnership with National Geographic called 100 Runs of a Lifetime. We caught up with Bart to discuss the book, running around the world, the community of running, and the days together at the Runners World Half Marathon.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.In this engaging conversation, Bart Yasso, known as the 'Mayor of Running,' shares his incredible journey through the world of running. From his early days of running in cutoff jeans to racing in Antarctica, Bart discusses his experiences in over 54 countries and all seven continents. He reflects on his 31-year career at Runner's World, emphasizing the importance of connecting with everyday runners and the emotional stories that come from the sport. Bart's insights into the challenges faced by runners, especially those overcoming health issues, highlight the power of community and storytelling in the running world. In this engaging conversation, We explore the transformative power of running, from inspiring family members to take up the sport to Bart's personal journey from a casual runner to a prominent figure in the running community. They discuss the evolution of running, particularly the increasing inclusivity of women in the sport, and Bart's recent achievement of authoring a book for National Geographic. The conversation also highlights the beauty of running in places like Cape Town and the unifying experience of events like the Comrades Marathon, where runners from all backgrounds come together to celebrate their shared passion. In this conversation, Bart Yasso shares his profound experiences in the running community, discussing memorable encounters, emotional moments at races, and the lessons learned throughout his journey. He emphasizes the power of running to inspire others and reflects on the legacy of the Yasso 800s, a training method named after him. Bart's insights highlight the importance of community, personal growth, and the joy of running, leaving a lasting impact on listeners.Key Takeaways* A Global Ambassador for Running – Bart Yasso, dubbed the "Mayor of Running," has run on all seven continents and in 54 countries, using his platform to connect runners worldwide.* Running as a Lifelong Journey – What began as a personal hobby in the 1970s turned into a 31-year career at Runner’s World, filled with iconic races, unforgettable experiences, and deep emotional connections.* Inclusion & Storytelling – Bart champions the stories of everyday runners, emphasizing that each journey—especially those overcoming adversity—is worth sharing.* Inspiration & Impact – From meeting inspiring figures like Willie Matolo to mentoring a young autistic boy, Bart shows how running can touch lives in unexpected, powerful ways.* Breaking Barriers Through Running – Running is a unifying force that welcomes all abilities, breaks down societal walls, and encourages people of all ages to get moving.* Legacy & Lessons – Whether through his Yasso 800s workout or his memoir My Life on the Run, Bart’s message is clear: never limit where running can take you—emotionally, physically, or globally.Where to Connect with Barthttps://www.bartyasso.comGrab the Book https://amzn.to/4e8CgENhttps://instagram.com/bartyasso This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this engaging conversation, Jeremy Howlett and Nick Stagge explore various themes surrounding travel, personal experiences, and the importance of creating memories with family. They discuss Nick's journey as a podcast host, his philosophy on travel, and the significance of breaking free from routine. The dialogue emphasizes the value of flexibility in travel, the power of stillness, and the impact of exposure to different cultures on personal growth. Nick shares his love for travel, the origins of this passion, and practical tips for making travel more accessible and enjoyable. In this conversation, Marla and Jeremy explore the profound cultural contrasts between Mumbai and Laotribune, emphasizing the importance of experiences over material possessions. They discuss the need to disconnect from technology to be present at the moment and the significance of fostering a supportive work culture that prioritizes well-being. The dialogue also touches on the power of simplicity and creativity, highlighting how constraints can lead to innovative thinking.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Takeaways* People-First Leadership – Nick Stagge advocates for a leadership style that prioritizes well-being, flexibility, and mutual respect, both in the workplace and in hiring.* Transformative Power of Travel – Travel can reset priorities, spark self-discovery, and open up a deeper appreciation for life, often more valuable than material success.* Cultural Exposure Builds Empathy – Engaging with different cultures fosters empathy, respect, and a broader worldview that enriches both personal and professional life.* Presence Over Productivity – Living in the moment, setting boundaries, and disconnecting from technology can lead to more meaningful experiences and relationships.* Family & Connection Through Travel – Creating shared travel experiences strengthens family bonds and encourages exploration beyond daily routines.* Flexibility Sparks Opportunity – Embracing spontaneity and simplicity—in both travel and work—can lead to unexpected joy, creative breakthroughs, and affordable adventures.Where to Connect with Nickhttps://www.linkedin.com/in/nbstagge/Thanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In 2015 I briefly met Thomas, aka The Real Hiking Viking, at Outdoor Retailer in Salt Lake City. It was there that Altra began sponsoring his journey that has taken him over thousands of miles and many pairs of shoes later. It was a pleasure to catch up with him in this latest episode. In this episode, I interview Thomas 'Jaba' Gathman, known as the Real Hiking Viking. We explore Thomas's journey from a military background to becoming a passionate thru-hiker. The discussion covers the essence of thru-hiking, personal transformations experienced on the trail, and the mindfulness that comes with long-distance hiking. Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.‘Jaba’ shares insights about the hiking community, the challenges of the Appalachian Trail, and the freedom found in living a minimalist lifestyle while exploring nature. In this conversation, he shares his experiences with long-distance hiking, discussing the evolution of technology in the hiking community, the challenges faced while completing the Triple Crown of hiking, and the cultural insights gained from hiking the Jordan Trail. He reflects on the differences between past and present hiking experiences, the physical and mental challenges of long-distance hikes, and the importance of cultural immersion in outdoor adventures. In this conversation, ‘Jaba’ shares his experiences hiking the Jordan Trail, reflecting on the unique landscapes, cultural significance, and personal connections he made along the way. He discusses the contrasts between his previous hiking experiences and the slower, more immersive journey he had in Jordan. The conversation also touches on his future adventures, including aspirations to complete the Triple Crown of bikepacking and his ongoing work with backpack prototypes.Key Takeaways* Transformative Power of Hiking – Long-distance hikes like the Appalachian Trail and Jordan Trail offer personal growth, freedom, and deep self-reflection through time in nature.* Community & Culture – The hiking community is supportive and diverse, with cultural experiences—like those in Jordan—adding richness and perspective to the journey.* Mindset Matters – Embracing the “hike your own hike” philosophy highlights the individuality of the experience, where physical and mental challenges lead to personal breakthroughs.* Preparation & Evolution – Hiking gear and strategies have evolved, yet planning styles vary widely; injuries and unexpected obstacles are part of the learning curve.* Media & Marketing in Adventure – From listening to podcasts on the trail to promoting tourism through hikes, media plays a role in shaping and sharing outdoor experiences.* Expanding Horizons – Aspirations like completing the Triple Crown of hiking—or bikepacking—demonstrate how adventure continues to grow and evolve beyond each trail.Where to Follow The Real Hiking Vikinghttps://www.instagram.com/therealhikingvikinghttp://therealhikingviking.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett interviews Kyle Simmons, exploring his journey from traditional media to the hospitality industry. They discuss the significance of personal stories behind art, the evolution of marketing in hospitality, and the vital role of travel agents in modern travel. Kyle shares insights on leveraging technology while maintaining a personal touch in guest experiences, emphasizing the importance of passion in one's career. Kyle discusses the critical role of technology and data in enhancing guest experiences in the hospitality industry. He emphasizes the importance of personalization through data collection and the integration of various systems to create memorable stays. Kyle shares personal anecdotes about exceptional guest service and innovative engagement strategies that set properties apart. He also highlights the unique offerings of the JW Marriott Miami Turnberry, including its water park and golf courses. The discussion wraps up with insights on personal growth, learning from failure, and the value of discovering hidden travel gems.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Takeaways* Personal Roots & Passion – Kyle’s career is deeply influenced by personal stories and his grandfather’s advice to pursue passion over profit.* Hospitality Evolution – The hospitality industry is evolving rapidly, yet many hotels still cling to outdated marketing practices, missing opportunities for innovation.* Value of Travel Agents – Travel agents continue to offer advantages over online platforms, including personalized service, better deals, and unique perks.* Technology Meets Personalization – While tech enhances guest experiences through data and communication tools, personal touches remain key to creating memorable stays.* Creative Differentiation – Unique amenities and surprise-and-delight strategies help properties stand out in a competitive market.* Continuous Growth – Success in hospitality and marketing demands ongoing learning, embracing failures, and finding inspiration through reading, travel, and personal reflection. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In our last episode, I had the opportunity to explore religiosity and a belief in a divine being with Scott Paul. In today’s episode I take a look at his views as well as the views of many of the world’s religions. I go over some of my core beliefs and why I tend to believe that way. I appreciate the thoughts that we got from Scott last week and challenge us all to explore where we align with faith vs direct sight. I hope you enjoy this brief dialogue of religious views on God and the existence of a Supreme Being. This episode is more rooted in reason and philosophy than in faith but I understand the value of each in our journey to understand or even believe in the Divine. I could certainly dive deeper here but I wanted to give you some follow up thoughts from last week’s discussion.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett interviews Scott Paul, who shares his unique experiences and insights following a significant brain injury. Scott discusses his challenges with LinkedIn, his recovery journey, and the impact of social media on his life. He reflects on the importance of reading, meditation, and mindfulness in his healing process, and explores deeper philosophical questions about religion and spirituality.The conversation highlights Scott's transformation and the lessons learned during his intermission of life. Discussing the complexities of atheism, spirituality, and the concept of religion. Scott shares his personal journey of exploring what it means to start a religion centered around gratitude and the sun, while Jeremy provides insights into the nature of worship and the importance of being present. They discuss the significance of personal beliefs, the role of gratitude, and the idea of creating a belief system that resonates with one's own experiences and understanding of the world.In this conversation, Scott and Jeremy delve into the complexities of belief systems, family dynamics, and the importance of acceptance and gratitude in today's world. They explore the idea of creating a universal connection to nature and the significance of movement and wellness in our lives. The discussion also touches on utopian thinking and the impact of travel on personal growth and understanding.Key Takeaways* Recovery & Reflection – After a major brain injury, Scott Paul entered a period of deep reflection, embracing mindfulness, meditation, reading, and walking as tools for healing and personal growth.* Digital Disconnection – He critiques social media for fostering superficial connections, finding more fulfillment in offline experiences and authentic relationships.* Exploring Spirituality – Scott is rethinking religion and spirituality, considering how belief systems can evolve, adapt, and even coexist with atheism to better serve modern needs.* Personal Belief Systems – He advocates for creating individualized spiritual frameworks rooted in gratitude, nature, and love rather than traditional worship structures.* Faith, Family & Unity – The episode explores how differing beliefs can strain family dynamics, yet common spiritual values can serve as a unifying force.* Philosophy & Well-Being – From the symbolism of the sun to the power of utopian thinking, Scott highlights how philosophy, wellness, and a connection to nature enhance mental and emotional well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett interviews Nick Greer, who shares insights about balancing family life with entrepreneurship, the importance of spiritual foundations in achieving work-life alignment, and the role of money in business. Nick discusses his journey in creating the Five12 Foundation, which addresses food insecurity among children, emphasizing the impact of small contributions and the power of giving back to the community. In this conversation, Nick discusses how individuals can get involved with the Five12 Foundation, emphasizing the importance of community engagement and addressing food insecurity. He shares insights on innovative approaches to NIL deals in college sports, particularly how his organization supports walk-on athletes. The discussion also touches on the significance of purpose in business, redefining failure, and the inspiration behind personal growth. Nick offers book recommendations that have influenced his perspective and concludes with reflections on his favorite travel destinations.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Nick and his wife, Deborah, have seven amazing children and two adorable grandchildren. The Greer’s love to spend time together on their adventure in life. Each one of the family brings a unique personality and lots of energy to everything they do. Nick and Deborah create experiences for their family and others that connect people and inspire them to do good.One experience the Greers have created is with their non-profit organization, the Five12 Foundation. Each Wednesday, the Greer family and volunteers from the community gather and pack 3500 bags of food for children who go home on the weekend to little or no food.Another way the Greers are changing the world is through Nick’s latest adventures with their businesses, BUILT & SPYLT. BUILT has created the most amazing-tasting protein bars on the planet, and SPYLT is your caffeinated companion, helping you make the most of life. We are redefining chocolate milk, one chug at a time.The Greer family is all in and will always be looking for experiences that create change, inspire people to do good, and have a blast doing it.Key Takeaways* Family & Balance – Nick Greer highlights the importance of meaningful family experiences and the ongoing challenge of balancing entrepreneurship with family life in a way that evolves with personal circumstances.* Purpose-Driven Leadership – Success in business and life comes from aligning with a deeper spiritual purpose and letting passion—not profit—drive decisions.* People Over Profits – Building up individuals and maximizing their talents is more valuable than chasing financial gain; surrounding yourself with the right people brings vision to life.* Community Impact – Small acts of service can lead to meaningful change; the 512 Foundation exemplifies this through its focus on child nourishment and food security.* Redefining Success & Failure – Failure should be seen as a learning experience, and leading with purpose helps redefine success beyond traditional measures.* Growth Through Experience – Personal growth is fueled by helping others, reading insightful books, traveling to meaningful places, and carving out your own unique path.Books Discussed* Solve for Happy by Mo Gawdat https://amzn.to/4lo97IG* The Molecule of More by Daniel Z. Lieberman https://amzn.to/3GdtuZe* The Book of Mormon https://www.churchofjesuschrist.org/study/scriptures/bofm?lang=eng* The Go-Giver by Bob Burg https://amzn.to/3EpxkxA* Shoe Dog by Phil Knight https://amzn.to/3Y0YDVPThanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett speaks with Mike Massey, the founder of Locally.com, about the evolution of local retail and the challenges faced by specialty stores in the digital age. They discuss the importance of connecting local retailers with consumers, the resilience of local retail amidst the rise of e-commerce giants, and the future of omnichannel retailing. Mike shares insights from his journey in building Locally.com, the struggles of onboarding retailers, and the significance of creating a seamless shopping experience for consumers. The conversation also touches on the opportunities that exist in local retail and the changing landscape of consumer behavior.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Takeaways* Locally.com was created to connect local retailers with consumers before it was a common feature.* Local retail is not dead; it is evolving and growing.* The shopper is the channel, and brands must adapt to consumer behavior.* Unreasonable hospitality is key to customer loyalty in retail.* The first few retailers onboarded to Locally.com were the hardest to acquire.* The compound effect is crucial in business growth.* Building a marketplace requires acquiring multiple customer types: retailers, brands, and consumers.* The future of retail will involve blended experiences across channels.* Local retail has significant opportunities that are often overlooked.* Engaging with local retailers can enhance brand visibility and customer loyalty. Where to connect with Mikehttps://www.linkedin.com/in/mikejmasseyMassey’s Outfitters in Louisiana https://masseysoutfitters.com/Locally.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett and Kipp Sorensen explore the concept of healthy masculinity, the importance of leadership rooted in care and trust, and the challenges of modern business culture. They discuss the three P's of masculinity—protect, provide, and preside—and how societal perceptions of these roles have evolved. The dialogue also delves into the impact of fear and vulnerability in leadership, the pitfalls of busyness, and the necessity of defining clear expectations and metrics for success in the workplace. Jeremy and Kipp delve into the importance of deep conversations in leadership, the necessity of accountability and clear expectations, and the balance between transactional relationships and genuine human connection in the workplace. They explore how empowering employees to define their own success can lead to greater engagement and performance, and emphasize the need for intentionality in both professional and personal relationships.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Takeaways* Healthy Masculinity & Leadership – Healthy masculinity involves protecting, providing, and presiding, with leaders needing to genuinely care for their team and support their personal and professional growth.* Growth Through Challenge – Growth comes from stepping into fear and facing challenges, while busyness can often mask a lack of productivity.* Productivity & Remote Work – Remote work can enhance focus and productivity, creating an environment for deep work and more effective outcomes.* Accountability & Empowerment – Accountability should align with authority, and empowering employees to define success fosters better engagement and outcomes.* Building a Culture of Trust – Trust, clear expectations, and open communication are essential for creating a culture of innovation and fostering alignment within teams.* Human Element in Relationships – Transactional relationships should not overshadow the human aspect, and leaders should emphasize intentional communication and understand individual definitions of success.Books Discussed* Margin by Richard Swenson https://amzn.to/43tLgkm* About Face by Colonel David Hackworth https://amzn.to/3DTXKHA* The Gap and the Gain by Dan Sullivan & Benjamin Hardy https://amzn.to/3FBydmX* The Four Agreements by don Miguel Ruiz https://amzn.to/4iONnnQ* As A Man Thinketh by James Allen https://amzn.to/4iKNlgE* The Way of the Superior Man by David Deida https://amzn.to/41MTV00Where to connect with Kipphttps://instagram.com/kippsorensen This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett interviews Caitlin Proost, who shares her journey from brand management to creating a mental health app focused on postpartum support. Caitlin discusses her personal experience with postpartum depression and the lack of resources available for new mothers. She explains how her app aims to provide daily mood tracking, access to mental health tools, and community support to help mothers navigate their postpartum journey. The conversation emphasizes the importance of community, technology, and simplifying mental health tracking for new moms.In this conversation, Caitlin and Jeremy explore the significance of building community and relationships in both personal and professional contexts. They discuss the challenges of creating connections, the importance of prioritizing relationships over transactional interactions, and the impact of technology on mental health. The dialogue emphasizes the need for intentionality in daily life, the value of qualitative relationships, and the experiences that shaped their careers, particularly in the context of brand building and community engagement. Together, Caitlin and Jeremy reflect on their experiences in building a running shoe brand, the challenges they faced, and the resilience they developed through significant events like the Boston Marathon bombing. They discuss the importance of community, the role of co-founders in entrepreneurship, and the lessons learned from failure. The conversation also touches on personal growth, travel experiences, and the motivation behind their current projects, including Caitlin's new app and upcoming podcast.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Takeaways* Addressing Postpartum Mental Health – Caitlin Probst transitioned from brand management to tackling postpartum mental health, recognizing that one in five mothers experience postpartum depression. Her app provides essential tools for recovery, including mood tracking and AI integration. * The Power of Community Support – Many new mothers struggle to ask for help, making community support crucial. The app encourages sharing mood updates with a support network, emphasizing that building a strong village can lighten the mental load. * Intentionality in Life and Business – Being proactive in fostering relationships—whether in parenting, entrepreneurship, or community-building—leads to deeper fulfillment. Developing relationships first often paves the way for business success. * Lessons from Entrepreneurship – Caitlin highlights the value of patient persistence, failure as a teacher, and the importance of co-founders in navigating challenges. Resilience and genuine engagement are key to building a strong brand and community. * Technology, Disconnection, and Mental Health – While technology can be a valuable tool, it can also hinder our ability to be present. Disconnecting from screens and embracing silence is essential for mental well-being. * Life’s Defining Experiences – From experiencing the Boston Marathon bombing to traveling the world, Caitlin believes that challenges and diverse experiences shape perspectives, enrich understanding, and drive meaningful work. Books Discussed* The Compound Effect by Darren Hardy https://amzn.to/4icuDOF* Never Eat Alone by Keith Ferrazzi https://amzn.to/4bMzMuy* The 12 Week Year by Brian Moran https://amzn.to/4kEjaZT* Rework by Jason Fried https://amzn.to/4ixrqJkWhere To Connect with Caitlin* LinkedIn https://www.linkedin.com/in/caitjustine* VillageFor Community https://villagefor.carrd.co/* VillageFor Instagram https://www.instagram.com/villagefor_Thanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett interviews Dusty Rhodes, who shares his journey from a ranch upbringing to becoming a successful entrepreneur with his company, Pro Look. Dusty discusses the importance of hard work, the impact of his close-knit surf group, and the lessons learned from his experiences. He reflects on the transition from aspiring doctor to business owner, emphasizing the role of luck, strategy, and surrounding oneself with the right people to achieve success. Dusty's story highlights the significance of personal growth, resilience, and the hidden potential within us all. In this conversation, Dustin Rhodes and Jeremy Howlett explore the journey of entrepreneurship, the importance of family in business, and the balance between work and personal life. They discuss the challenges and rewards of leading a family-run business, the significance of hiring the right people, and the strategies for effective goal setting. The dialogue also touches on personal development through reading and continuous learning, emphasizing the value of introspection and accountability in achieving success.Dusty grew up on a cattle ranch in Pahranagat Valley, Nevada. His upbringing was rooted in hard work—feeding cattle, moving sprinklers, and participating in annual cattle drives. Athletics played a major role in shaping his character and discipline as a young man. Majored in Biology with the intent of becoming a doctor. During his sophomore year, he took an unexpected entrepreneurial leap—founding PROLOOK, a company he still owns and operates today. Dusty and his wife Jane have four children, three of whom work alongside them at PROLOOK, while their youngest, 18, is set to study fashion at college this fall.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it.Key Takeaways* Hard Work & Leadership – Dusty Rhodes’ ranch upbringing instilled a strong work ethic, which he carried into entrepreneurship, emphasizing dedication and self-awareness in leadership. * Entrepreneurial Journey – He shifted from medicine to founding Pro Look in college, showcasing how career paths often diverge from childhood dreams. * Success & Relationships – Surrounding yourself with inspiring individuals, building strong relationships, and having accountability partners are crucial for success. * Personal Growth & Learning – Introspection, continuous learning through reading, and setting audacious goals help in professional and personal development. * Balancing Work & Life – Family involvement in business can be beneficial but requires clear expectations, and maintaining work-life balance is essential for fulfillment. * Strategy & Execution – While luck plays a role, success is driven by action, strategy, effective delegation, and fostering a supportive team environment.Books Discussed* Hidden Potential by Adam Grant https://amzn.to/3DE7MfS* Shoe Dog by Phil Knight https://amzn.to/41JMQfl* 7 Habits of Highly Effective People by Stephen R. Covey https://amzn.to/41JMQMn* Never Enough: From Barista to Billionaire by Andrew Wilkinson https://amzn.to/3DQ9BGu* The 4 Disciplines of Execution by Chris McChesney https://amzn.to/4kO1xGY* Radical Candor by Kim Scott https://amzn.to/3FBo6yqThanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this episode, Jeremy Howlett explores the importance of being present and self-aware in our daily lives. He shares personal experiences and insights from various books that emphasize mindfulness, intentionality, and the need to live in the moment. Through his journey, he discusses the significance of morning routines, the concept of compressing goals, and the impact of gratitude on our lives. Encourages listeners to reflect on their own routines and the importance of being present with loved ones.“Your true home is not in the past. Your true home is not in the future. Your true home is in the here and the now. Life is available only in the present moment, and if you are not fully present, you miss your appointment with life. When you settle into the present, touching the wonders of life within and around you, you will discover a deep sense of peace and belonging. No matter where you are, if you can return to this moment, you are home.”– Thich Nhat HanhBooks Highlighted* Anti-Time Management by Richie Norton https://amzn.to/4fCpzS5* The ONE Thing by Gary Keller https://amzn.to/3DEt2Se* Walden by Henry David Thoreau https://amzn.to/4iuLQ5L* The Surrender Experiment by Michael Singer https://amzn.to/4brVbcc* Your True Home: The Everyday Wisdom of Thich Nhat Hanh https://amzn.to/4inCzfFKey Takeaways* The Power of Presence – Being present enhances self-awareness and allows us to appreciate life more fully.* Morning Routines Matter – How we start our day sets the tone for productivity, mindfulness, and overall well-being.* Gratitude Strengthens Connections – Practicing gratitude improves relationships and fosters a more positive outlook.* Reassess and Refocus – Regularly evaluating priorities helps align our actions with what truly matters.* Overcoming Mental Negativity – Our minds can distort reality, but mindfulness and presence can bring clarity.* Balancing Routine and Presence – While routines provide structure, they shouldn’t prevent us from being fully engaged in the moment.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this episode, we do a crossover podcast with A Cup of Joe Podcast. Together, Joe Morton and Jeremy Howlett explore the pervasive issue of busyness in modern life. They discuss how constant consumption of content and distractions from technology prevent us from finding stillness and quiet, which are essential for mental and emotional well-being. The discussion delves into the importance of defining success, setting priorities, and reclaiming our time to focus on what truly matters in life. Personal anecdotes and studies highlight the need for mindfulness and intentional living to combat the epidemic of busyness. In this conversation, the speakers delve into the themes of productivity, mindfulness, and the importance of prioritizing presence over distractions. They discuss the significance of morning rituals, tools for planning, and strategies to combat busyness.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.The conversation emphasizes the healing power of silence and stillness, the necessity of defining success, and the value of being present in daily interactions. Ultimately, the speakers encourage listeners to embrace quiet moments to foster clarity and personal growth.Key Takeaways* Busyness Isn’t Productivity – Being constantly busy doesn’t mean you’re accomplishing what truly matters. Prioritization is key. * Stillness Fuels Creativity & Clarity – Constant content consumption and distractions hinder deep thinking. Silence and stillness can spark creativity and provide mental clarity. * Redefine Success – Success isn’t about being busy; it’s about focusing on what truly matters. Set clear goals and align your time accordingly. * Time Blocking Boosts Focus – Scheduling dedicated time for tasks helps enhance productivity, reduce distractions, and create balance. * Mind & Body Connection – Physical wellness plays a crucial role in mental clarity and overall productivity. Taking care of your body supports better focus and energy. * Be Present – Modern life makes it easy to get caught up in distractions, but being fully present with loved ones and in daily moments leads to a more fulfilling life.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett speaks with Kyle Snar about his journey in marketing and storytelling. They explore the evolution of storytelling in marketing, the importance of transparency in sponsored content, and the concept of instrumental materialism. Kyle shares insights on how to engage audiences through authentic storytelling and the significance of materialism in enhancing lives. The discussion emphasizes the need for marketers to create genuine connections with their audience while maintaining integrity in their messaging. Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Kyle and Jeremy explore the intersection of watches, marketing, and the enthusiast community. They discuss how watches can motivate individuals to engage in new activities, the importance of understanding the enthusiast mindset in marketing, and the concept of instrumental materialism. They emphasize the need for brands to authentically engage with enthusiasts, the role of enthusiasts as influencers, and the significance of in-person events in building community. The discussion also touches on the evolving marketing landscape and the importance of creating experiences that resonate with consumers. Kyle shares his insights on nostalgia's influence on youth culture, his career journey from film to digital publishing, and the creative challenges that keep him motivated. He reflects on the importance of interfaith dialogue and community, emphasizing the need for understanding and connection in today's world.Books Discussed* Hidden Potential by Adam Grant https://amzn.to/41cbEgZ* The Meaning of Things by Mihaly Csikszentmihalyi & Eugene Halton https://amzn.to/40V4pZK* Bowling Alone by Robert Putnam https://amzn.to/40ONJmw* Open by Andre Agassi https://amzn.to/41f3eFyKey Takeaways* The Power of Storytelling: Storytelling is essential in marketing and communication, with a conversational tone helping to break down barriers and engage audiences.* Materialism & Consumer Connection: Instrumental materialism enhances life by helping consumers tell their stories, and the right product can bring joy and improve quality of life.* Authenticity & Trust in Marketing: Transparency and authenticity foster trust, loyalty, and deeper consumer engagement, turning enthusiasts into long-term brand advocates.* The Enthusiast Mindset: Engaging with passionate consumers can create authentic brand connections, with enthusiasts often serving as early adopters and community builders.* Creative Challenges & Adaptability: Overcoming creative challenges can lead to innovation, personal growth, and renewed passion, as seen in Kyle’s journey from film major to digital publishing.* Community & Cross-Pollination: In-person events, interfaith dialogue, and nostalgia help build strong community ties, while cross-pollination of enthusiasts can expand a brand’s reach.Where to Connect with Kylehttps://www.instagram.com/kyality/https://www.linkedin.com/in/kylesnarr This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett interviews Roberto Gutierrez, a former academic turned entrepreneur, who shares his journey from studying psychology to founding outdoor brands. Roberto discusses his passion for outdoor activities, the importance of collaboration in business, and the lessons learned from his adventures. He emphasizes the significance of resilience, personal growth, and the impact of small acts of kindness on individuals and communities. Roberto shares his transformative journey from a microbiology student to an outdoor enthusiast and entrepreneur. He reflects on his life-changing internship in Ecuador, the discovery of his passion for outdoor sports, and the profound personal growth that comes from stepping outside one's comfort zone. The discussion delves into the importance of surrendering to life's experiences, the active nature of luck, and the foundational role of product quality in building a successful brand. Roberto also offers valuable insights for aspiring entrepreneurs, emphasizing the significance of understanding one's unique selling proposition and the long-term commitment required for success.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Takeaways* From Academia to Entrepreneurship – Roberto transitioned from academia to business, driven by his passion for the outdoors.* The Power of Collaboration – Success often comes from amplifying others’ ideas and managing ego within a team.* Embracing Life’s Journey – Fully experiencing life and sharing it with loved ones is a core personal goal.* Resilience & Growth – Overcoming challenges requires stepping out of comfort zones and learning from failure.* Building a Brand – A strong product is essential, and success often takes years of persistence.* Luck & Opportunity – Luck isn’t just chance—it comes from awareness, openness, and seizing the right moments.Where to Connect with RobertoRivergoat.comhttps://www.linkedin.com/in/roberto-santiago-gutierrez/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Jeremy Howlett and Chris Jones explore the journey of entrepreneurship, focusing on the challenges, solutions, and the importance of purpose in business. Chris shares his early experiences in entrepreneurship, the pivotal moments that shaped his career, and the lessons learned about leadership and delegation. The discussion emphasizes the significance of having a clear purpose, the ability to adapt to change, and the importance of focusing on high-impact problems to drive business success. In this conversation, Chris and Jeremy explore the nuances of effective leadership, emphasizing the importance of accountability, trust, and empowering teams. They discuss the detrimental effects of poor leadership on decision-making and team morale, and share personal anecdotes about learning from failures and celebrating new beginnings. The dialogue culminates in rapid-fire insights that reflect on personal growth and the entrepreneurial journey.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Books Discussed* Relentless AF by Chris Jones https://amzn.to/3WDaFnm* The ONE Thing by Gary Keller & Jay Papasan https://amzn.to/3EhOWLB* Starts With Why by Simon Sinek https://amzn.to/4gzQo9H* Steve Jobs by Walter Isaacson https://amzn.to/40TLakv* Elon Musk by Walter Isaacson https://amzn.to/3PXrd5K* Leaders Eat Last by Simon Sinek https://amzn.to/3WELlh3* The Infinite Game by Simon Sinek https://amzn.to/3EfsEKp* Drive by Daniel Pink https://amzn.to/4aH2egSKey Takeaways* The Power of Mentorship and Leadership - Guidance from experienced mentors, like Doug Mitchell, played a crucial role in Chris’s success. Effective leadership involves delegation, accountability, and fostering a culture of trust, clarity, and communication.* Strategic Decision-Making in Business - Transitioning from product development to distribution, focusing on high-impact problems, and implementing tools like EOS demonstrate how strategic choices shape business success. Emotional barriers can hinder decision-making, making logical clarity essential.* Resilience and Adaptability in Entrepreneurship - Chris’s journey highlights the importance of overcoming setbacks, learning from failures, and embracing new beginnings to reignite passion and purpose in business.* Team Culture and Empowerment - A strong, accountable, and empowered team fosters innovation and success. Leaders who invest in culture, encourage open feedback, and provide clarity in roles create more effective organizations.* Balancing Personal and Professional Growth - Entrepreneurs grow by shedding unnecessary responsibilities, focusing on what truly matters, and engaging meaningfully in both business and personal life, including family involvement.* Purpose-Driven Business Approach - Understanding the purpose behind a business helps guide decisions, align strategies, and drive long-term success. A clear mission creates direction and motivation for both leaders and teams.Where to Connect with Chrishttps://www.linkedin.com/in/chrisjonesyyc This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this episode, Jeremy Howlett and Brad Brockbank explore the challenges faced by high performers, particularly the struggle with perfectionism and the importance of embracing courage. Brad shares insights from his experience as a life coach, emphasizing that done is better than perfect and that discouragement often stems from a lack of courage. They discuss the significance of creating new neural pathways to foster success and the necessity of defining personal desires to achieve meaningful goals. The dialogue encourages listeners to reflect on their own journeys and the importance of mindset in overcoming obstacles. In this conversation, Brad and Jeremy discuss the significance of setting clear goals, embracing failure as a learning opportunity, and the importance of patient persistence in achieving success. They emphasize the need for self-investment and the role of joy and gratitude in navigating life's challenges. They encourage listeners to reflect on their motivations and the small daily actions that contribute to personal growth and fulfillment. Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Jeremy and Brad explore the significance of intentional living, daily routines, and the importance of family connections. Brad shares his structured approach to mornings and evenings, emphasizing the role of routines in achieving personal and professional success. They discuss the hope and resilience that come from facing life's challenges, the power of establishing habits to reduce decision fatigue, and the enriching experiences gained from travel. The conversation concludes with insights on personal growth and the importance of investing in oneself.Books Discussed* The ONE Thing by Gary Keller & Jay Pappasan https://amzn.to/3C9WGP7* Rich Routines by Steve Houghton https://amzn.to/40phGtb* Into the Magic Shop by James Doty https://amzn.to/4aB5JW4* The Untethered Soul by Michael Singer https://amzn.to/4h49eGZKey Takeaways• Perfectionism can hinder growth; rewarding effort and embracing failure are key to personal development.• Courage is innate and can be unlocked through action, while discouragement often signals a lack of courage.• Defining success and setting clear, intentional goals is a personal journey that varies for everyone.• Small daily improvements, patient persistence, and routines reduce decision fatigue and create long-term change.• Joy, gratitude, and self-reflection help overcome challenges and align us with our desires and motivations.• Building meaningful connections and investing in oneself enriches life and fosters personal fulfillment.Where to Connect with Brad* https://www.linkedin.com/in/bbrockbank* https://www.instagram.com/brockbank* https://www.uofyou.org This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this engaging conversation, Jeremy Howlett speaks with Daryl Klingaman, an endurance athlete and business leader, about the intersection of success, stamina, and strategy. Daryl shares his journey from a high-pressure agency environment to embracing endurance sports, highlighting the mental and physical challenges he faces. They discuss the Everest Challenge, the importance of mental fortitude in endurance events, and the life lessons learned through these experiences. Daryl emphasizes the value of resilience and how these challenges translate into personal and professional growth. In this conversation, Daryl Klingaman shares his insights on the importance of fitness, particularly running, as a means of personal growth and mental clarity. He discusses how physical challenges can enhance our daily lives and the value of instilling resilience and hard work in children. Daryl also reflects on the enriching experiences of family travel, emphasizing that adventure doesn't require international destinations. He concludes with thoughts on the lessons learned from family excursions and the importance of embracing failure as part of the journey.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Books Referenced* Factfulness - Hans Rosling https://amzn.to/4jf0Y8w* Abundance - Peter Diamandis & Steven Kotler https://amzn.to/3DTqG2d* The Book of Joy - Dalai Lama & Desmond Tutu https://amzn.to/40xGosJ* The Motive - Patrick Lencioni https://amzn.to/4amLA5REpisode Takeaways• Endurance sports foster personal growth, mental resilience, and self-discovery, with lessons that translate to both life and business.• Challenges like the Everest Challenge highlight the value of testing physical and mental limits while transforming dread into gratitude.• Physical activities, such as jogging, enhance mental clarity, idea generation, and daily performance.• Teaching children the value of hard work and exposing them to diverse experiences, such as RV adventures, can boost confidence and reveal their potential.• Embracing failure as part of the journey is key to resilience and success in any endeavor.• Books and travel provide unique perspectives, proving the world is richer and more positive than often portrayed by media.Where to Connect with Darylhttps://www.linkedin.com/in/darylklingamanThanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

James Lawrence, aka the Iron Cowboy, is a powerhouse in pushing beyond physical barriers. I first met James shortly after he had set a world record for the most half-iron distance races. He then pushed beyond that to iron distance. James then beat the odds and pushed beyond the doubters to run an iron distance event in every single state within 50 days. He has been termed 'The Most Enduring Man In The World' by Success magazine. His accolades continue with 101 consecutive iron distance events and spending his time as a Speaker. Athlete. Author. And Family Man.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.In this conversation, Jeremy Howlett interviews James Lawrence, known as the Iron Cowboy, who shares his incredible journey of endurance sports, including breaking world records and completing 101 consecutive Iron Distance events. They discuss the importance of belief, the logistics behind his challenges, the lessons learned from mistakes, and the significance of mental toughness. James emphasizes the need for realistic goal setting and finding contentment in the journey, while also inspiring listeners to push beyond their limits. In this engaging conversation, James shares insights into his daily routines, the evolution of his endurance sports journey, and the importance of setting achievable goals. He emphasizes the significance of perspective, emotional intelligence, and the impact of family and community on personal success. Through rapid-fire questions, he reflects on his motivations, failures, and aspirations, ultimately highlighting the value of perseverance and the lessons learned from both triumphs and setbacks.Books Referenced* Iron Cowboy - Redefine Impossible by James Lawrence https://amzn.to/40haaSd* Iron Hope by James Lawrence (releasing Jan 21, 2025) https://amzn.to/4a1YN3X* The ONE Thing by Gary Keller https://amzn.to/3DEt2Se* The Energy Bus by Jon https://amzn.to/3BWKDnZ* Man’s Search for Meaning by Viktor Frankl https://amzn.to/3PocH6N* Outwitting the Devil by Napoleon Hill https://amzn.to/3DEylkT* The Way of the Superior Man by David Deida https://amzn.to/4a3ANNMAmazon Prime Documentaries* Iron Cowboy https://amzn.to/3W5tGyL* Conquer 100 https://amzn.to/4iVvpAiKey Takeaways1. Believe in Yourself First: Confidence starts within, and your belief in yourself can inspire others in ways you may not realize.2. Growth Through Challenges: Every mistake, setback, or challenge is an opportunity to learn, grow, and prepare for future success.3. Consistency and Routines Matter: Establishing a routine, even at a bare minimum, helps maintain momentum and progress toward your goals.4. Mental Toughness and Perspective: Develop resilience by embracing discomfort, setting realistic goals, and avoiding comparisons with others.5. Community and Contribution: True success is rooted in family, community, and lifting others as you pursue your dreams.6. Dream Big, Act Small: Break down big goals into small, consistent steps while committing to excellence and integrity along the way.Where to Connect with Jameshttps://www.ironcowboy.comhttps://www.instagram.com/ironcowboyjamesThanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Podcast Show NotesEpisode Summary:In this solo episode of A Bit of Curiosity, Jeremy Howlett reflects on the transformative power of intentionality, visualization, and goal-setting as we prepare for a new year. Drawing from his own journey of self-discovery and personal growth, Jeremy shares insights on creating a vision for 2025 by looking back from its end. He discusses the importance of stepping out of our comfort zones, using the allegory of Plato’s Cave to illustrate how we can move from ignorance to enlightenment in our lives.Jeremy encourages listeners to:• Reflect on where they want to be at the end of 2025.• Set meaningful goals fueled by authentic desires.• Take small, intentional steps to make progress every day (e.g., being 1% better).• Break free from routine shadows and pursue their higher purpose.With practical advice, including examples from habit-building frameworks by James Clear and Stephen Covey, this episode inspires listeners to create a purposeful plan to unlock their potential and embrace the brightness of their true selves.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Key Topics Discussed:• The power of visualization and crafting a personal vision statement.• Insights from Plato’s Allegory of the Cave and its relevance to modern life.• How small, consistent actions can lead to significant personal growth.• The dual role of desire in motivating and guiding our intentions.• Practical steps to align goals with deeper purpose and intentionality.Actionable Takeaways:1. Take a moment during the holiday season to visualize yourself at the end of 2025 and reflect on the year you want to have.2. Set 3–4 key goals based on authentic desires, not superficial wants.3. Start small—commit to being 1% better every day by making incremental changes.4. Break free from “reactive living” and embrace intentional actions to achieve your goals.5. Use the lessons from books like Atomic Habits by James Clear to build habits that align with your vision.Mentions & Resources:• Plato’s Republic and the Allegory of the Cave https://amzn.to/40dlpLn• Atomic Habits by James Clear https://amzn.to/4gBwsDU• The Power of Habit by Charles Duhigg https://amzn.to/3BQe3Ef• 7 Habits of Highly Effective People by Stephen Covey https://amzn.to/3W3x2SH• High-Performance Habits by Brendon Burchard https://amzn.to/4iZ6SKAQuote of the Episode:“Break free from the shadows of illusion and step into the light of purpose, hope, and accomplishment. Intentionality is the key to unlocking your true potential.” – Jeremy HowlettThank you for joining this episode of A Bit of Curiosity. Remember, meaningful change starts with self-awareness and small, intentional steps. Let’s make 2025 remarkable together! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, the founders of Altra reflect on our journey of creating a revolutionary running shoe brand. We discuss the motivations behind starting Altra, the challenges we faced in the footwear industry, and the passion that drove us to innovate.The conversation highlights the importance of biomechanics, foot health, and the need for a shoe that supports natural running techniques. We also emphasize the impact Altra has had on the running community and the industry, changing perceptions and practices around footwear design.Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.In this conversation, we delve into the challenges and triumphs of creating a running shoe company that prioritizes injury prevention and runner satisfaction. We discuss the indifference of established brands towards injuries, their influence on industry giants like New Balance and Hoka, and the passion that fueled their mission. We explore the journey from concept to launch, highlighting the persistence required to overcome obstacles and the validation we felt during key moments of success.This conversation delves into the journey of Altra, highlighting key moments, challenges, and triumphs we faced. We reflect on the foundational moments that solidified our brand, the importance of operations and logistics in our growth, and the significance of partnerships and team dynamics. The discussion also emphasizes the core values of foot health and natural movement that underpin Altra's mission, concluding with reflections on the journey and aspirations for the future.Thanks for reading A Bit of Curiosity! This post is public, so feel free to share it.Key Takeaways:1. The founding of Altra was driven by personal experiences with injury and a desire to improve running technique and foot health.2. Altra’s unique design—featuring zero drop and foot-shaped shoes—addresses common running injuries and promotes natural alignment.3. The running shoe industry initially resisted change, but Altra’s innovative approach has influenced market standards and inspired a shift toward injury prevention.4. The founders’ shared vision, passion, and commitment to their mission were crucial in overcoming challenges and building a successful brand.5. Altra’s journey highlights the importance of biomechanics, showing how proper footwear can enhance performance and prevent injuries.6. Early adopters and a strong community of health-focused runners were instrumental in establishing Altra’s presence in the market.7. Entrepreneurship is a rollercoaster of doubts, hardships, and pivotal moments of validation, but perseverance and belief in their product drove success.8. Altra’s legacy continues to inspire runners, entrepreneurs, and innovators, emphasizing the power of purpose-driven business and natural movement principles.Check out Altra Running on Amazon https://amzn.to/3B4L5Ap This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Podcast Show Notes: A Bit of Curiosity – Making Bird Photography Fun & CreativeEpisode Overview:Trav in the Bush is a bird photography content creator from British Columbia with over 100,000 Instagram followers, known for his funny, relatable videos and practical bird photography tips. Before going full-time with photography, he worked as a multi-day hiking, sea kayaking, and dog sledding guide across Canada. Now, he dedicates his time to creating engaging content and running bird photography workshops nationwide.In this conversation, Trav shares insights on the accessibility of bird photography, the importance of creativity and relatability in content creation, and the value of learning from struggles. Trav emphasizes the significance of investing in education and coaching, understanding bird behavior, and the importance of location and patience in wildlife photography. He also discusses gear recommendations for aspiring photographers and the benefits of finding a community to learn and grow together. We delve into the intricacies of wildlife photography, discussing the challenges posed by social media expectations, the impact of AI on the art form, and the importance of honesty in sharing photographic work. They explore editing tools, the journey of overcoming failure, and the inspiration drawn from persistence. Additionally, they share travel experiences that highlight cultural encounters and the beauty of nature, culminating in Travis's upcoming photography workshops that foster community engagement.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it.Key Highlights:1. Accessibility of Bird Photography: Bird photography is relatable, accessible to everyone, and can start in local parks with minimal gear.2. Keys to Success: Patience, understanding bird behavior, and investing in quality lenses are crucial for capturing great wildlife shots.3. Learning & Growth: Education, community support, and persistence through failures are vital for skill improvement and overcoming challenges.4. Honesty & Social Media: Transparency about struggles, editing, and the context of shots fosters authenticity and counters unrealistic expectations online.5. Travel & Unique Experiences: Traveling to destinations like Australia and Newfoundland offers distinctive wildlife opportunities and enriching cultural encounters.6. Creative Tools & AI: Editing software like Lightroom and Photoshop, along with AI tools, can enhance photography when used responsibly.Support the Show:If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Join us again next week for more curiosity-driven conversations.Connect with Trav in the Bush:• Instagram https://www.instagram.com/trav_in_the_bush• https://www.travinthebush.com• Photo Workshops https://www.travinthebush.com/photography-workshops-2025Stay curious, stay intentional, and make each day count! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Podcast Show Notes: A Bit of Curiosity – Building Businesses That Sustain a Better FutureEpisode Overview:James is devoted to improving the planet and the places that he loves to play in. He has a successful manufacturing company that utilizes ocean found plastic to turn it into viable products in the outdoor sports world such as bags, sunglasses, apparel, and more. His company, StokedPlastics, has successfully pulled over 400,000 water bottles from our oceans and landfills around the world. While impacting communities most impacted by plastic pollution and being a positive impact on their economies. In this conversation, James shares his unique journey from working as a counter-terrorism expert to becoming an environmental advocate, highlighting the connection between plastic pollution and economic instability in marginalized communities. He discusses the innovative approach of StokedPlastics, which not only addresses environmental issues but also aims to uplift communities economically.The conversation delves into the challenges of changing manufacturing practices, the importance of consumer awareness, and the vision for a sustainable future. In this conversation, James Merrill discusses the evolution of his outdoor eyewear brand, Opolis, and the challenges of balancing it with his materials company, StokedPlastics. He emphasizes the importance of building a strong team, learning to delegate, and the necessity of vulnerability in leadership. The discussion also touches on the production cycle, overcoming setbacks, and the significance of personal growth and reflection in entrepreneurship.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it.Key Highlights:1. Tackling Plastic Pollution: StokedPlastics has removed over 400,000 water bottles from the environment and aims to replace petroleum-based plastics entirely.2. Sustainability & Impact: Plastic pollution exacerbates economic instability in marginalized communities, highlighting the need for consumer awareness and sustainable supply chains.3. Outdoor Industry Opportunity: The outdoor retail market is embracing sustainability, with cost parity and traceability driving adoption of eco-friendly materials.4. Leadership & Entrepreneurship: Balancing multiple startups requires strong teams, strategic planning, and personal growth, including recognizing weaknesses and embracing vulnerability.5. Adapting to Challenges: Success comes from navigating setbacks, pivoting when needed, and maintaining momentum in dynamic markets.6. Storytelling for Change: Sharing the journey of sustainability adds value to products and fosters a deeper connection with consumers.Support the Show:If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Join us again next week for more curiosity-driven conversations.Connect with James:• Instagram https://instagram.com/opolis_optics on our Instagram or • www.opolisoptics.com or www.stokedplastics.com • LinkedIn https://www.linkedin.com/in/james-merrill-37a4627Stay curious, stay intentional, and make each day count! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Podcast Show Notes: A Bit of Curiosity – The Gift of Family AdventuresEpisode Overview:In this engaging conversation, Jeremy Howlett interviews Dale and Brittany Majors, who share their experiences of family bike touring with six children. They discuss the challenges and joys of biking thousands of miles together, the importance of preparation and mindset, and the dynamics of managing a family on the road. The Majors recount their adventures, including their favorite trips and the lessons learned along the way, emphasizing the value of community and the kindness of strangers encountered during their travels. In this conversation, Dale Majors shares his experiences and insights on family bike touring, discussing the logistics, training, and the dynamics of traveling with children. Together, they emphasize the importance of flexibility, preparation, and maintaining a positive mindset during challenges. The discussion also touches on the joy of exploring Europe by bike, the significance of family bonding through shared adventures, and practical tips for aspiring bike tourers.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it.Key Highlights:1. Biking with Kids: Family bike tours are a mix of controlled chaos and joy, with meltdowns being a normal part of the journey.2. Mindset & Preparation: Starting kids young, maintaining a positive mindset, and planning logistics—like packing light and choosing the right gear—are crucial for successful trips.3. Memorable Adventures: Hard adventures often turn into fond memories, with highlights like a Mediterranean-to-North Sea trip being family favorites.4. Cost-Effective & Accessible: Family bike touring can be rewarding and affordable, with Europe offering unique camping spots and accessible bike rentals.5. Bonding Through Challenges: Facing logistical hurdles, adapting to group dynamics, and relying on community kindness strengthen family bonds.6. Lasting Impact: While kids may blend trip memories, shared adventures foster growth and connection, making the effort worthwhile.Support the Show:If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Join us again next week for more curiosity-driven conversations.Connect with Dale & Brittany:• Bike Touring guide email @ [email protected] • Facebook https://www.facebook.com/dalemajors• 2017 European Bike Tour https://dalemajors.com/category/europe-bike-tour-2017/Stay curious, stay intentional, and make each day count! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Episode Overview:In this solo episode of A Bit of Curiosity, host Jeremy Howlett reflects on the profound lessons learned from his recent conversation with Richie Norton and dives into the importance of intentionality in life, work, and goals.Jeremy shares personal stories about his entrepreneurial journey, discusses key takeaways from the book The One Thing by Gary Keller and Jay Papasan, and challenges listeners to be more deliberate about their actions and ambitions. This episode is packed with actionable insights and inspiration for anyone striving to align their goals with their purpose.Key Highlights:• Richie Norton’s Question: Jeremy reflects on a pivotal moment when Richie asked, “Why do you want to write a book?” and how it led to deeper introspection about his goals and intentions.• The Myth of Multitasking: Drawing from The One Thing, Jeremy explains how multitasking often leads to doing many things poorly, and the importance of focusing on one thing at a time.• Buckets of Life: Jeremy shares his framework for organizing his life into “buckets” (e.g., podcasting, writing, family, health) and how focusing on one bucket at a time improves outcomes.• Entrepreneurial Lessons from Altra: Reflecting on the founding of Altra, Jeremy reveals how intentionality played a critical role in the company’s success and offers inspiration for aspiring entrepreneurs.• The “Why” Behind Goals: Jeremy emphasizes the power of understanding the purpose behind your goals, how it fuels motivation, and how it keeps you going when challenges arise.Jeremy’s Challenge to You:Take time to reflect on your own goals. Ask yourself “why” and be intentional about your time, relationships, and efforts. Intentionality isn’t just about achieving goals—it’s about unlocking passion, courage, and a life that blesses others.Resources Mentioned:• The One Thing by Gary Keller and Jay Papasan https://amzn.to/3BiVcl5• Previous podcast episodes with Richie Norton, Spencer Taggart, and Joe MortonSupport the Show:If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Join us again next week for more curiosity-driven conversations.Connect with Jeremy:• X: @jeremywhowlett• Substack: A Bit of Curiosity • Upcoming Retreat in March https://abitofcuriosity.com/hawaiiStay curious, stay intentional, and make each day count! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, I had the privilege to jump on with Richie Norton about designing a life of freedom, the impact of personal loss on life choices, and the importance of defining success. Richie shares his philosophy on time management, emphasizing the need to prioritize attention and meaningful experiences over traditional time management techniques. He introduces 'Gavin's Law' and discusses how to find meaning in life's challenges, ultimately encouraging listeners to live fully and start pursuing their passions now rather than later. In this conversation, we explore the evolving dynamics of the workforce, emphasizing the importance of understanding personal desires and the impact of modern technology on work-life balance. They discuss the significance of purpose-driven productivity, the myth of achieving true work-life balance, and the choices individuals make that lead to regrets. Rich shares insights on living with intention and embracing failure as a part of growth, encouraging listeners to start from where they are and prioritize what truly matters in life.Free anti-time management 90 day guide https://richienorton.com/time/Thanks for reading A Bit of Curiosity! Subscribe for free to receive new posts and support my work.Richie was born and raised in San Diego before moving to Brazil and then Hawaii. He is happily married to Natalie. They have four boys (one son already made his way to Heaven) and they have cared for three beloved foster children. He is an award-winning author and serial entrepreneur. An executive coach to CEOs, he is featured all over the place. He is the CEO and Cofounder of PROUDUCT—an INC. 5000 company—a global entrepreneurship solution helping businesses go from idea to market with full-service sourcing, product strategy, and end-to-end supply chain. He is the author of several books including Anti-Time Management, The Power of Starting Something Stupid and Résumés Are Dead and What to Do About It.Other Books Discussed:* Banker to the Poor - Muhammad Yunus https://www.amazon.com/dp/1586481983/ref=cm_sw_r_as_gl_api_gl_i_CAHV1NQW3078TAK5ARTH?linkCode=ml2&tag=curiosity0113-20* Good to Great - Jim Collins https://www.amazon.com/dp/0066620996/ref=cm_sw_r_as_gl_api_gl_i_ZK93HM9G49QMSGGSDWXY?linkCode=ml2&tag=curiosity0113-20* The Gap and The Gain - Benjamin Hardy https://amzn.to/3YOQIvn* Who Not How - Dan Sullivan & Benjamin Hardy https://amzn.to/3CgoJMi* Anti-Time Management https://amzn.to/4fCpzS5* The Power of Starting Something Stupid https://amzn.to/4ekpvFr* Résumés Are Dead and What to Do About It https://amzn.to/4eiVAgIWhere to Connect with Richie:https://richienorton.comTakeaways* Ask better questions to get better answers.* Time is the most important resource we have.* You can't sacrifice what you love for success.* Live to start, start to live.* Assign positive meaning to life's challenges.* An empty calendar is a full life.* Focus on results, not means.* Money and meaning can coexist.* Prioritize attention over time management.* The goal of receiving is to bring it to the end zone. Companies that adapt to modern technology will attract talent.* People often overlook the choices they make regarding time.* Defining true desires is a challenge for many individuals.* The things we truly want often cost nothing.* Purpose should guide priorities, not the other way around.* Work-life balance is a myth; it's about making choices.* Many people wait for the right time to pursue their dreams, only to find it harder than expected.* Living without regret is a powerful motivator.* You don't need more time or resources to start; you are over-prepared.* Embracing failure is essential for growth and wisdom.Thanks for reading A Bit of Curiosity! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, Craig Lloyd and I explore the critical role of self-awareness in leadership, the importance of understanding individual differences in parenting, and how these principles can enhance community engagement and inclusivity. They discuss the impact of ultra running on breaking down gender barriers and fostering diversity, while also reflecting on personal growth and the lessons learned from failures. The dialogue emphasizes the need for curiosity, compassion, and the value of diverse perspectives in both personal and professional settings.Books Discussed* Leaders Eat Last - Simon Sinek https://amzn.to/3B5E6XT* American Grace - Robert Putnam https://amzn.to/3UqnjoG* Bowling Alone - Robert Putnam https://amzn.to/3UsF473* Crucial Conversations - Joseph Grenny https://amzn.to/41kNTnC* Think Again - Adam Grant https://amzn.to/48oh6iY* Insight - Tasha Eurich https://amzn.to/3NNhuxKWhere to Connect with Craig* LinkedIn https://www.linkedin.com/in/craig-lloyd-ab622330* Instagram https://www.instagram.com/ultracraig32/* Trail and Ultrarunning YouTube https://youtube.com/@trailandultrarunningKey Takeaways* Self-awareness is the key competency for effective leadership.* Most people overestimate their self-awareness; true self-awareness is rare.* Leaders who prioritize their team's needs foster stronger relationships.* Parenting styles can be adapted using self-awareness principles.* Building trust takes time and consistent effort in relationships.* Diversity in communities enriches experiences and perspectives.* Ultra running exemplifies inclusivity and breaks down gender barriers.* Curiosity and compassion are essential for community engagement.* Teaching individuals how to learn is crucial in education.* Personal growth often comes from reflecting on failures and seeking feedback. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this episode, I discusses the importance of focusing on one thing to achieve success and personal growth. I share my journey of transitioning from a financial advisor to co-founding a running shoe company, Altra Running. There were sacrifices made and lessons learned along the way as I went all-in on building that brand.Through personal anecdotes and conversations with friends, I highlight the significance of going all in on one's passions and the challenges that come with it. I encourage you to discover your own 'ONE Thing' and to learn to counterbalance your various life pursuits effectively. We can only summit one mountain at a time. As we learn to lean into that trail then we are able to accomplish more.Grab your copy of The ONE Thing by Gary Keller & Jay Papasan https://amzn.to/3BiVcl5Key Takeaways* Focusing on one thing can lead to greater success.* Going all in requires sacrifices but can be rewarding.* Personal experiences shape our understanding of focus.* Conversations with others can provide clarity on our paths.* Multitasking can hinder our effectiveness in achieving goals.* Finding your passion is essential for personal fulfillment.* Prayer and meditation can guide us in our decisions.* Counterbalancing different aspects of life is crucial.* We must learn to prioritize our efforts in one lane.* Success comes from commitment and effort towards our goals.Checkout our retreat all about vision, intention, and accomplishing your ONE Thing in Hawaii in March of 2025 https://abitofcuriosity.com/hawaii This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Damian Dayton, a creative powerhouse, shares his insights on the creative process and the importance of embracing creativity in our lives. He emphasizes the need to always be creating and exploring, and to tap into the childlike wonder and curiosity within us. Damian discusses the five acts of the creative process and the importance of incubation and composition. He also highlights the connection between creativity and spirituality, and how creating can be an act of worship. Damian encourages us to find joy in the process of creation and not to be deterred by the opinions of others. We discuss the importance of creating meaningful connections and experiences. Exploring the power of shared activities, such as cooking, playing games, and making art, in fostering connection and building relationships. We also touch on the topics of mental health, the benefits of screen time, the role of failure in personal growth, and the importance of bringing light into the world. Overall, our conversation emphasizes the value of embracing creativity, finding joy in everyday activities, and cultivating meaningful connections with others.Where to Connect with Damian:LinkedIn https://www.linkedin.com/in/damian-dayton-29a6b84Books Discussed: * War of Art - Steven Pressfield https://amzn.to/48hx3HP* Abundance - Peter Diamandis https://amzn.to/4eWUdoL* No Bad Parts - Richard Schwartz PhD https://amzn.to/3U6CDqn* ADHD Effects On Marriage - Emily Green https://amzn.to/3A0JXwP* The Murderbot Diaries - Martha Wells https://amzn.to/4gRxI6qKey Takeaways:* Creativity is a skill that can be developed through practice and exploration.* Tap into your childlike wonder and curiosity to spark creativity.* The creative process consists of five acts: inception, ingestion, rising action, composition, and presentation.* Creating can be an act of worship and a way to connect with the divine.* Find joy in the process of creation and don't be deterred by the opinions of others. Creating meaningful connections and experiences is essential for building relationships.* Shared activities, such as cooking, playing games, and making art, can foster connection and create lasting memories.* Addressing mental health struggles and seeking support can lead to personal growth and a more fulfilling life.* Screen time can be beneficial or harmful depending on how it is used and the content consumed.* Failure is a natural part of life and can lead to valuable lessons and personal growth.* Bringing light into the world and embracing creativity can inspire hope and make a positive impact. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

John is a husband, father of five, artist, and seeker of improving lives. John has founded the Heare Brotherhood, a community of support and brotherhood, and no 9 designs, a mural art design company. He lives to serve and bring adventure and inspiration into his life and the lives of others.In this conversation, I speak with John Moore, founder of Heare Brotherhood, about the importance of community among men, particularly in addressing mental health issues. John shares his personal experiences with loss and the need for support, emphasizing the concept of 'subtraction' in personal growth. The discussion explores the challenges men face in shedding emotional layers, the significance of vulnerability, and the role of connection with oneself and others. John also introduces his approach to self-restoration and the importance of a higher power in the healing process. In this conversation, John and I explore the themes of success, marriage, and community. We discuss the importance of shifting perspectives on what it means to be successful, emphasizing the value of consistency and effort over accolades. We dive into the concept of 'suffering together' as a means of fostering deeper connections and understanding among individuals. We reflect on the importance of real connections in a digital age and share insights on upcoming events and retreats designed to strengthen community ties. Ultimately, the conversation underscores the significance of connection in personal growth and relationships.Books Discussed: * Anti-Time Management - Richie Norton https://amzn.to/4dkw61Y* Creativity, Inc. - Ed Catmull https://amzn.to/3XDYuGvWhere to Connect with John:* LinkedIn https://www.linkedin.com/in/1jdmoore* Heare Brotherhood https://hearebros.com/* Heare Brotherhood Podcast Key Takeaways:* The lack of community among men can lead to mental health crises.* Personal growth often requires subtracting unnecessary layers from our lives.* Vulnerability is essential for authentic connections and healing.* Men often struggle to see their own worth and value.* Creating spaces for brotherhood can accelerate personal transformation.* Experiential activities can facilitate deeper emotional connections.* Self-restoration focuses on returning to one's true self, not just improving.* Connection to a higher power is crucial for long-term healing.* Many successful individuals also struggle with mental health issues.* We are more similar in our struggles than we often realize. Praising the process is more important than the outcome.* Consistency in habits is key to personal growth.* Entrepreneurship can strengthen relationships through shared challenges.* Suffering together fosters deeper connections and understanding.* Real connections are essential in a digital age.* Hard conversations are necessary for a healthy marriage.* Community support can lead to significant breakthroughs.* It's important to respect each other's experiences in relationships.* Creating real connections requires intentional effort.* Personal growth is a journey that involves both struggles and successes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this conversation, I interviewed Matt Trappe, a creative director, photographer, and brand builder. We discuss the concept of branding and its importance in business. We also talk about some of our favorite brands and how they establish trust and loyalty with their customers. We discuss a little about our shared experiences working on building the Altra brand and how Matt has gone on to take what he has learned from other brands to building brands of his own.Matt shares his experience in the running industry and the challenges he faced as a creative. We also discuss the future of the industry and the power of storytelling in marketing. Our conversation explores the importance of brand marketing and storytelling in the digital age. It emphasizes the need for brands to focus on qualitative engagement and long-term brand building rather than just immediate results. Our discussion also highlights the value of working with creators and incorporating their ideas into brand marketing strategies.Books Discussed:* Open: An Autobiography - Andre Agassi https://amzn.to/3XDeZmd* The Creative Act - Rick Rubin https://amzn.to/3XS7lWGWhere to connect with Matt:* On Substack - A Matter of Brand * On Instagram https://www.instagram.com/trappephoto/* His Auteur Sportif brand https://auteursportif.com/Key Takeaways* Branding is the way a business communicates its values, purpose, and identity to others.* Establishing trust and loyalty with customers is crucial for a brand's success.* The running industry has a strong emphasis on brand marketing and storytelling.* The future of the industry may involve a shift towards quality over quantity and longer-form content.* Creatives should consider creating their own side projects to showcase their skills and creativity.* The power of narrative and storytelling is timeless and can have a profound impact on individuals.* The psychological benefits of running and the sense of community it provides are often overlooked by brands.* Balancing creativity and business aspects can be challenging, but it's important to find a niche and stand out in a crowded market. Brand marketing is essential for building trust and creating a meaningful connection with consumers.* Qualitative engagement and long-term brand building are more valuable than immediate results.* Collaborating with creators can bring fresh ideas and perspectives to brand marketing.* Traveling and experiencing different cultures can inspire creativity and personal growth. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Spencer Taggart is a husband, father, Christian, teacher, visionary, and warrior against fear and control. He cut his teeth early by being a key instrument in the development of the Will it Blend campaign with BlendTec and went on to create the social media program at Ensign College and then teach at BYU-Hawaii. He has studied the art of mindfulness in an Indian monastery. He now lives in Hawaii with his wife and 4 children seeking to help unlock the greatness in others by guiding them out of the boxes that we tend to get trapped in.Spencer Taggart discusses the importance of living with intention and purpose, and how to break free from societal expectations and fears. He emphasizes the need to know what you truly want and not be influenced by external sources. Spencer also talks about the power of having a vision and aligning it with your personal and professional life. He explores the concept of the 'box' or the prison of fear that traps us, and encourages listeners to step outside of it to experience true freedom.The conversation explores the theme of breaking out of the box and experiencing different perspectives through travel and open-mindedness. It emphasizes the importance of love, listening to one's higher self, and challenging societal norms. The conversation also touches on the negative impact of fear, comparison, and biases.We discuss the need to step out of comfort zones, embrace discomfort, and seek spiritual connection. We concludes with a call to live a life of purpose and freedom. Books Referenced:* Awareness - Anthony de Mello https://amzn.to/4gDghqi* Outwitting the Devil - Napoleon Hill https://amzn.to/3XK7gEa* Courage is Calling - Ryan Holiday https://amzn.to/3TUjmsn* Bowling Alone - Robert Putnam https://amzn.to/47wbEtH* At One Ment - Thomas McConkie https://amzn.to/4e8kHUu* Atomic Habits - James Clear https://amzn.to/3ZqLHtCWhere to Connect with Spencer:* Substack Spencer Taggart * Instagram https://www.instagram.com/sptaggart* The Family Website https://tagteamhawaii.com/* Pre-Order his book “Unbox” https://tagteamhawaii.com/pages/my-book-unboxKey Takeaways:* Living with intention and purpose requires knowing what you truly want, independent of societal expectations.* Having a clear vision for your life can unlock confidence and fearlessness.* Fear is the main tool used to control and trap us in the 'box' of societal expectations.* Stepping outside of the box and breaking free from fear leads to personal growth and true freedom. Traveling and experiencing different cultures can help break out of the box and challenge preconceived notions.* Listening to one's higher self and seeking spiritual connection can provide clarity and guidance.* Fear, comparison, and biases can hinder personal growth and understanding of others.* Stepping out of comfort zones and embracing discomfort is essential for personal development.* Living a life of purpose and freedom requires breaking free from societal expectations and norms. Failure is a gift and a valuable teacher.* Don't be afraid of what others think; live authentically.* Find inspiration in people who live with freedom and don't care about others' opinions.* Strive to find joy in all things, even the mundane.* True knowledge and revelation bring more wisdom than reading books. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Julian Carr, a professional skier and cliff jumper, discusses the mental and physical aspects of hucking off big cliffs. He describes the process of building confidence and clarity to take the leap, emphasizing the importance of relaxation and mindfulness. Julian also talks about how this mindset translates into other areas of life, such as business and personal relationships. He shares his journey of pushing his comfort zone and overcoming fear, highlighting the significance of analyzing fears and believing in oneself. Julian's story serves as an inspiration to pursue one's passions and blaze a unique path. He shares his journey of pushing boundaries and overcoming fear. He discusses the importance of mindset and assessing our fears to achieve our goals. Julian emphasizes the value of being in touch with nature and the inspiration it provides. He also talks about the impact of his parents' creativity and love for the outdoors on his own pursuits. Julian reflects on the joy of organizing races and witnessing people's happiness and triumph.Books Discussed:* The Rise of Superman - Steven Kotler https://amzn.to/4gdLIHj* In the Kingdom of Ice - Hampton Sides https://amzn.to/47lhnTg* The Girl with No Name - Marina Chapman https://amzn.to/3z7F98FWhere to connect with Julian:* Julian Carr Instagram https://www.instagram.com/juliancarr* Cirque Series Instagram https://www.instagram.com/cirqueseries* Dojamat https://dojamat.com* Blake Broncos https://blakebroncos.comKey Takeaways:* Building confidence and clarity is crucial when taking the leap off big cliffs.* Relaxation and mindfulness play a significant role in overcoming fear and achieving success.* Analyzing fears and understanding their root causes can lead to breakthroughs in various aspects of life.* Believing in oneself and pushing through rejection and barriers is essential to pursuing passions and achieving goals. Assess your fears and determine if they are real or holding you back from the unknown* Being in touch with nature can provide inspiration and a sense of being primal* Creativity and love for the outdoors can shape our pursuits and experiences* Organizing races and witnessing people's happiness and triumph can be fulfilling* Expanding horizons and exploring new places can be a source of inspiration and personal growth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

In this episode, I discuss the importance of not getting overwhelmed by future goals and instead focusing on the present. Entrepreneurs don't need to be CEOs of billion-dollar companies right away, but rather should focus on learning and growing through their experiences. Surrounding oneself with a strong team and seeking guidance from coaches and advisors is crucial for success. Steve Jobs, who learned valuable leadership lessons during his time away from Apple and returned to the company with a renewed vision, is a great example of growing into leadership. The key takeaway is to start a business, seek support, and not be afraid of the future. Find advisors and coaches to help navigate challenges and weaknesses.Check out the podcast episode with Justin Rae that inspired this interlude.Takeaways* Don't get caught up in projecting too far into the future, focus on the present* Surround yourself with a strong team to overcome challenges* Learn from the experiences of successful leaders like Steve Jobs* Seek advisors and coaches to help navigate challenges and weaknesses This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Justin Rae, founder of Cinch.io and a lifelong entrepreneur, joins Jeremy to discuss the journey of building a tech startup. They explore the challenges and excitement of entrepreneurship, the evolution of technology, and the power of predictive AI in marketing automation. Justin shares his experiences of starting companies ahead of their time and the importance of timing in the success of a business. They also discuss the value of personalization in marketing and the need for marketers to adapt to changing consumer behaviors. In this conversation, Justin Rae discusses his journey as an entrepreneur and the challenges he faced along the way. He talks about the financial decisions he made to support himself during the early stages of his business and how it affected his dating life. Justin also shares the evolution of his company, Cinch, and the lessons he learned as a CEO. He emphasizes the importance of delegation and staying informed about all aspects of the business. Justin reflects on failure and success, highlighting the value of learning from failures and the satisfaction of raising a family. Justin is a husband, father of four, avid adventurer, and lifelong entrepreneur. Justin started his first company while attending the University of Florida. He then took the marketing prowess and hustle from that experience to launching several other ventures, doing some professional photography until he eventually put it all into a multi-million dollar tech startup called Cinch. Cinch is focused on aggregating data and making it actionable for increased customer lifetime value. Justin and I have worked together and graduated from the University of Utah’s inaugural Master of Business Creation program together.Books Discussed:* The Anxious Generation - Jonathan Haidt* The Unconquerable Leader - Nathan TannerWhere to Connect with Justin:LinkedInKey Takeaways:* Building a tech startup is a step-by-step process that requires perseverance and adaptability.* Timing is crucial in the success of a business, and being ahead of the curve can be challenging.* Predictive AI has the potential to revolutionize marketing by enabling personalized and targeted communication.* Understanding consumer behavior and trends is essential for effective marketing strategies.* Marketers need to find the balance between personalization and privacy to create meaningful connections with customers. Building a successful business takes time and perseverance.* Financial stability can provide a safety net for entrepreneurs.* Being a CEO requires learning to delegate and trust others.* Failure is a stepping stone to success.* Raising a family and creating a positive impact on society are significant accomplishments. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Ben Light, an operations specialist turned extreme endurance athlete, shares his experience of pushing himself to the extremes and running epic 200 to 300 mile events. Pushing through discomfort is rewarding and the driving force behind his achievements is the curiosity of what he is personally capable of. Ben focuses intently on the mindset required for such endurance events, including finding joy and laughter, serving others along the way, and problem-solving. He shares his journey of pushing his physical limits through ultra-endurance events and how it translates to other areas of life. Ben emphasizes the importance of belief, courage, consistency, and patience in achieving goals. He also discusses the power of failure and how it can lead to growth and success.Books Discussed:* Ultramarathon Man - Dean Karnazas https://amzn.to/3MwOFFc* Born to Run - Christopher McDougall https://amzn.to/47e9QFQ* Endure - Cameron Hanes https://amzn.to/3Mwr6fQ* Atomic Habits - James Clear https://amzn.to/3XvByKK* Mask - Eli Wehbe https://amzn.to/3ASOS3cWhere to follow Ben:https://www.adventureyourpotential.comYouTube https://youtube.com/@adventureyourpotentialInstagram https://www.instagram.com/adventure.your.potentialKey Takeaways:* Pushing through discomfort can lead to rewarding experiences and personal growth.* The mindset of an endurance athlete involves finding joy and laughter, serving others, and problem-solving.* Sleep and nutrition are crucial for the physical and mental well-being of endurance athletes.* Running 300 miles requires careful planning, pacing, and support from a community.* Endurance events can inspire individuals to question their own limits and strive for personal achievement. Witnessing others complete a challenging task can shift your mindset and give you the confidence to pursue it yourself.* Believe in yourself and your goals, and let that belief motivate you to take action.* Consistency, setting milestones, and being efficient in your efforts are key to achieving your goals.* Failure is an opportunity for growth and learning. Embrace it and use it to propel yourself forward.* Traveling to new places can be inspiring and provide a fresh perspective on life.* Ben Light has upcoming projects, including launching an event company and a gear company. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

Joe Morton shares his philosophy of staying positive every day. He shares with us that life can be challenging and that everyone faces difficulties, but by choosing to embrace what life brings and find the positive in every situation we can find greater joy. Joe believes in the power of gratitude and starts each day by expressing gratitude for his wife, children, nature, and his own body. He strives to live in awe and find wonder in the world around him. Joe emphasizes the importance of dreaming and believes that entrepreneurs and dreamers play a vital role in society. In this conversation, Joe Morton shares his experiences and insights on mindset, perseverance, and personal growth. He emphasizes the importance of surrounding oneself with positive and supportive people who believe in our dreams. Joe is an entrepreneur who helped found Xango, and Altra Running as well as his own podcast, Daily Cup of Joe. Growing up in a small town in Canada gave Joe a strong touch with reality. He is currently living in Utah with his wife and daughter, having sent his three sons out into the world. Together, with his wife Caryn, they have successfully helped start great companies that have helped thousands of people thrive. He has authored two books. He is passionate about life and everything that he puts his energy into. He is focused on finding the positivity in life and puts his effort into a healthy lifestyle. He has successfully completed ultra marathons and several iron distance triathlons. Joe believes in the power of human potential and the ability to find solutions to challenges. He encourages living in the present moment and embracing the unknown. Joe's favorite places he has traveled to are Thailand and Italy. Books discussed:* Think and Grow Rich - Napoleon Hill https://amzn.to/3TgQhXC* As a Man Thinketh - James Allen https://amzn.to/4eceztP* Elon Musk - Walter Isaacson https://amzn.to/3yWhpo1* Abundance - Peter Diamandis & Steven Kotler https://amzn.to/3z9R6L0* The Comfort Crisis - Michael Easter https://amzn.to/4cVLphJFind Joe on Instagram at @oh_the_places_youll_run and @a.cup.of.joe.podcastVisit his podcast on Apple Podcasts or SpotifyAlso, check out Altra RunningKey Takeaways:* Staying positive requires a conscious mindset shift and a choice to embrace what life brings.* Expressing gratitude daily can help cultivate a positive mindset.* Living in awe and finding wonder in the world can contribute to a positive outlook.* Dreaming and entrepreneurship play a crucial role in society. Surround yourself with positive and supportive people who believe in your dreams.* Failure is a stepping stone to success and an opportunity for growth.* Change your mindset about failure and view it as a learning experience.* Embrace the present moment and live in the now.* Find inspiration in stories, books, podcasts, and the people around you.* Believe in the power of human potential and the ability to find solutions to challenges.* Traveling can provide unique experiences and broaden your perspective. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com

I love being curious. Because of these curiosities, I decided to start a podcast to explore a lot about a lot of different things. There may be some episodes here that you can relate with and some that you just don’t. I get it. We all have different interests but I hope that you can find something meaningful. In this podcast, Jeremy Howlett explores the concept of being a generalist in a specialized world. He discusses his passion for learning and his interest in a wide range of topics, including fitness, entrepreneurship, marketing, philosophy, and more. Jeremy draws inspiration from the book 'Range' by David Epstein, which advocates for the value of being a generalist. He highlights the importance of exploring different subjects and acquiring diverse knowledge. This podcast aims to delve into various areas such as running, photography, culinary arts, business, investing, philosophy, and history, while also examining the lives of generalists today and throughout history.Some Key Takeaways:* ​Being a generalist can be valuable in a specialized world.* ​Exploring a wide range of topics and acquiring diverse knowledge can lead to a fuller life.* ​Generalists can draw inspiration from notable figures throughout history who were also generalists.* ​The podcast covers various subjects such as running, photography, culinary arts, business, investing, philosophy, and history.Books Mentioned:* Leonardo DiVinci by Walter Isaccson This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com