A little about Cognitive Behavioral Therapy #311

An episode of the The Optimal Prime Podcast. podcast, hosted by Ray Forrester, titled "A little about Cognitive Behavioral Therapy #311" was published on September 20, 2019 and runs 5 minutes.

September 20, 2019 ·5m · The Optimal Prime Podcast.

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Summary

Just a little info regarding CBT, as I’ve had quite a few people ask more about it

Episode Description

Just a little info regarding CBT, as I’ve had quite a few people ask more about it

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