A Little Life Update: Listening to My Body & Soul Episode 191

Host Kim shares a short, unprepared check-in after her first full day back at work, emphasizing the importance of listening to your body, pacing yourself, and practicing self-care amid a busy schedule. She reflects on her parents' wedding anniversary and the lasting bond with loved ones after they pass, expressing gratitude and the lessons learned from family and life's challenges. Kim also thanks listeners as the podcast nears episode 200, offering a warm, brief update filled with love and appreciation.