PODCAST · society
The Soul Mirror Sessions
by kimdoucet1
Welcome to Soul Mirror Sessions A podcast for deep thinkers, spiritual seekers, and sensual souls ready to embrace real talk and raw healing. Hosted by Kim Doucet — intuitive life coach, soul mirror, and truth-teller — each episode explores: emotional growth, trauma healing, spirituality, self-discovery, ADHD, grief, intimacy, travel, books, and the wild beauty of being human. This is where we get deep, get real, and get a little messy — because life is spiritual ⊹ and a little spicy. New episodes every week. Follow and awaken the mirror within. ⇣ Stream & connect below ⇣
Episodes
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You Are Enough: The Value of Being Human, Usefulness, Worth & the Power of Simply Existing Episode 222
Host Kim reflects on the difference between usefulness and intrinsic value, sharing personal stories about rest, relationships, and staying present. She encourages listeners to stop defining themselves by productivity or job titles and to embrace belonging, curiosity, and self-compassion.
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The Wisdom of the Matriarch: Menopause, Infertility Reframed & Reclaiming Our Power Episode 221
In this episode Kim reflects on gratitude, seasonal routines, and recent discoveries about menopause in humans and other mammals and what that means for purpose and elder wisdom. She explores the grandmother hypothesis — how post-reproductive women may contribute as teachers and protectors — and...
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What You Seek, You Find: The RAS, Rewiring Your Mind & Making Room for Magic Episode 220
Kim shares a personal update about her unexpected permanent tattoo from a CT/radiation preparation and the emotional impact of feeling a loss of choice during cancer care. She then explores the reticular activating system (RAS), how our brains prioritize information, and offers a simple morning...
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Make the Day Yours: Everyday Magic & the Art of Being Yourself Episode 219
Kim shares a spontaneous, heart-forward episode about staying present and true to yourself. She walks listeners through a crisp October day of market trips, family time, home improvements, and simple rituals that bring creativity and calm. Through small acts of self-care, redirecting negative...
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Birthday Blessings: Welcoming October, Magic & the Life Still Ahead Episode 218
The host celebrates her birthday with simple pleasures—time with pets, family conversations, and plans for a cozy October dinner—while sharing household rituals and gratitude. She gives a health update about upcoming scans, starting tamoxifen and its side effects, and preparing for radiation....
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Dancing Through It: Pink Shoes, Penny Signs & Wedding Weekend Magic Episode 217
Kim shares a warm, personal update from a joyful wedding weekend—recovering from the celebration, dancing late into the night, and honoring family with heartfelt moments. She reflects on staying true to yourself at parties, small spiritual signs from her parents, creative wedding rituals like...
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Exploring IFS Together: Inner Work, the Eight C’s & Weddings Episode 216
Kim introduces Internal Family Systems (IFS) in this episode, explaining exiles, managers, and firefighters and how curiosity and compassion can transform protective behaviors into healing. She shares the IFS "Eight C's"—calmness, curiosity, compassion, clarity, confidence, courage, creativity…
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Your Voice Is Yours: When Speaking Is Healing & Silence Is a Choice Episode 215
Host Kim shares life updates and explores how silence and speech shape our bodies and souls — from a past-life reading to modern tools like neuroplasticity and tarot. She offers gentle, practical steps to reclaim your voice, honoring discernment over forced expression while encouraging small acts...
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The Protective Bubble: Tarot, Interpretation & a Little Witchy Magic Episode 214
Kim shares a visit to a tarot reader that sparked an urgent need to protect her home and energy. After a trip to a witchy shop she describes buying salt, sage, candles and bells, and reflects on the importance of discernment when receiving readings. She offers a short guided visualization to…
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Productive Chaos: A Near Miss, Cancer-Free News & The Soul Mirror Reset Episode 213
Kim recaps a life-changing week: a terrifying brake failure that ended safely, a joyous confirmation that she is cancer-free, and the start of a five-year medication to prevent recurrence. She shares friends, gratitude, and the launch of the Soul Mirror Sessions Reset — a 21-day guided reflection...
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You’re a Living Work of Art: Playfulness & the Art of Being Alive Episode 212
Host Kim shares a personal cancer update, reflecting on treatment, survival, and an upcoming surgeon appointment. She describes weekend plans—a tarot reading, play in the kitchen, and a focus on rediscovering joy, creativity, and connection. Through stories of grief, gratitude, and curiosity, Kim...
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Goodness Doesn’t Have a Dress Code: Faith, Integrity & the Performance of Being Good episode 211
Host Kim reflects on appearances versus real character, exploring how integrity often looks different in private than it does in public. She discusses the shadow and persona, performative goodness, and why actions matter more than signals. The episode invites listeners to stop judging by…
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I Don’t Know Yet, But I’m Paying Attention: Intuition, Evidence & Discernment Episode 210
Kim explores how we turn incomplete narratives into truth, using a recent public case and The Lion King as touchpoints to discuss intuition, evidence, and the stories we carry. She invites listeners to pause, ask what they actually know, and distinguish feelings from facts. This episode offers...
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We Already Know the Ending: What Spoilers Can Teach Us About Being Alive Episode 209
Kim reflects on a relaxed day, audiobooks, and why knowing an ending can free you to notice the journey. She explores how re-listening to stories changes her experience, contrasts audiobooks with television, and connects spoilers to accepting mortality. The episode invites listeners to choose…
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The Courage to Fully Exist: Taking Up Space, Being Seen & Becoming Who You Are Episode 208
In this episode Kim explores the powerful idea that you don’t have to earn your right to exist. Drawing from a listener’s message, she investigates how the nervous system and learned habits make us shrink, and offers simple choices to begin taking up space. She discusses the magic of saying “I…
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How I Kept My Promise: Practice, Calm, and The Four Agreements Episode 207
Host Kim shares a personal story about preparing for a high-pressure wedding job and how practicing under time constraints helped her keep her promise. She ties the experience to Don Miguel Ruiz’s The Four Agreements—be impeccable with your word, don’t take things personally, don’t make...
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Intelligence Is an Ecosystem: You're Smarter Than You Think! Episode 206
Kim explores the idea that intelligence is an ecosystem, not a ladder, and expands beyond academic IQ to include spatial, bodily, emotional, and spiritual forms of knowing. She invites listeners to recognize their unique strengths, cultivate curiosity and discernment, and grow wiser and more...
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There’s More Than One Way to Be Smart: What Books, Streets, Emotions & Life Teach Us Episode 205
Kim and friends turn a bachelorette weekend evening conversation into a deep dive on four kinds of intelligence: book smart, street smart, life smart, and emotional intelligence. Through personal stories about childhood, career, and relationships, Kim reflects on wisdom, growth, and choosing…
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Choosing What Feels Right: Less Hustle, More Ease & Growth Episode 204
Kim announces a shift from three weekly episodes to two, explaining the decision as a move toward sustainability, freshness, and nervous-system care. She explores the complexity of apologies—when to say sorry, how to hold your truth, and the courage to tolerate discomfort in imperfect...
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Holding Their Hand Without Taking Over: Friendship, Love & Boundaries Episode 203
Hello, beautiful souls — Kim shares an Eclipse Day reflection using tarot and crystals, then dives into supporting a friend with cancer after learning upsetting information about a doctor. She explores how to hold compassion and fierce protection without hijacking someone else’s experience, the...
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Your Truth Doesn’t Diminish Mine: Reclaiming Your Energy, Personal Power & Warding Your Name Episode 202
Hello, beautiful souls — Kim explores the choice to own your energy rather than let others diminish it. She reflects on compassion, responsibility, and the power of deciding what you allow into your life. In this episode she shares a spoken-word blessing to ward her name, home, work, and…
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Trust the Calm: What Your Nervous System Already Knows Episode 201
Hello, beautiful souls. In this episode Kim explores how the nervous system can guide us in love, choosing calm over chaos and butterflies. She shares personal stories about relationships, body awareness, and learning to trust inner signals after heartbreak and healing. Kim encourages listeners…
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When the Universe Responds: Connection, Tools & Validation Episode 200
Kim shares a day of doubt turned into confirmation: a walk that led to heartfelt neighborly connections, a meaningful client conversation, and fresh reminders that her voice and podcast matter. She offers simple, practical tools for anxiety—acknowledge feelings, breathe, EFT tapping, change...
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Keep Choosing to Show Up: Even When You Doubt Yourself Episode 199
Kim shares a personal weekend update—finishing home projects, discovering a vibrational plate, and binge-reading a gripping book series—before opening up about a sudden moment of doubt about continuing the podcast. She reflects on how the universe and her community reaffirmed her purpose,...
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Rest, Refocus & Receive: Where Your Attention Goes, Your Life Grows Episode 198
Host Kim invites listeners to notice that where we place our attention shapes our experience, encouraging us to choose love, gratitude, and possibility over fear and scarcity. She offers permission to rest, practical prompts—notice three beautiful things, choose one moment of peace, and perform…
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When You're Ready to Let Go: Loss, Rituals & Acceptance Episode 197
Host Kim shares the small rituals she uses before recording, the surprising loss of a meaningful bracelet, and how that simple event sparked reflections on grief, acceptance, and gratitude. The episode explores creating a place to return to, honoring change, and choosing peace when things...
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Friends & Family Olympics: The Moments That Stay With Us Episode 196
Host Kim recounts a humid weekend in Montreal at her family’s annual Friends & Family Olympics — a day full of playful competitions, spontaneous moments (including a glue-and-bathroom escape), an emotional burial honoring her mother as a hydrangea, and lots of laughter. The episode reflects on...
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The Power of Conversation: Healing, Intuition & Boundaries Episode 195
Host Kim records a short episode before heading to the Family Olympics, excited about a new mic and the possibility of having guests while deciding to keep her original podcast format. She reflects on meaningful client conversations, the power of meditation (especially for kids), and how honest...
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The Mirrors We Meet: Boundaries, Books & Becoming Episode 194
Kim reflects on a recent encounter with a painter whose defensive, manipulative behavior became a mirror for setting clearer boundaries and trusting her intuition. She discusses performative kindness, gaslighting, and how small moments reveal character. She also shares her excitement about...
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When Someone Tests Your Peace: Choosing Boundaries Over Drama Episode 193
Kim recounts a chaotic weekend where a hired painter’s changing behavior and gaslighting triggered emotional dysregulation, forcing her to use the tools she teaches: breathe, observe, and set boundaries. Between DIY wallpaper wins, clearing her home, and a serendipitous electrician connection…
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Your Soul's Purpose: Guidance, Synchronicity, and Self-Love Episode 192
Host Kim shares an un-curated Thursday of daily life, spiritual practices, and intuition—walking listeners through five things to ask your spirit guides (invite guidance, protect your energy, remove hidden blocks, reveal miracles, and guide me to my highest path) and describing a real-life...
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A Little Life Update: Listening to My Body & Soul Episode 191
Host Kim shares a short, unprepared check-in after her first full day back at work, emphasizing the importance of listening to your body, pacing yourself, and practicing self-care amid a busy schedule. She reflects on her parents' wedding anniversary and the lasting bond with loved ones after…
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Rewrite the Story, Rewrite Your Future: Becoming the Person You're Meant to Be Episode 190
Kim celebrates 5,000 downloads and explores how rewriting your personal story doesn’t erase the past but reshapes your future. She discusses dharma, neuroplasticity, and the power of choosing which version of yourself narrates your life, inviting listeners to journal their story and reframe…
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Everything Is Your Diet: What Are You Feeding Your Soul? Episode 189
Host Kim reflects on a rainy day with family, childhood delights, and small acts of joy to introduce the episode’s theme: everything we consume—food, media, relationships, and thoughts—shapes who we become. She explores the concept of an emotional nutrition plan: self-validation, boundaries,...
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The Validation You Were Looking For Was Always Yours: Choosing Internal Validation Episode 188
Kim explores the difference between internal and external validation, sharing personal stories about healing, self-discovery, and the podcasting journey. She offers simple metaphors and encouragement to feed your own soul, stop seeking approval, and let compliments be gifts rather than necessities.
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Comic-Con, Magic Wands & Rewriting the Script Episode 187
Host Kim celebrates being cancer-free and describes how training the brain toward positivity—by acknowledging emotions and then choosing action—has helped her heal and grow. A Comic‑Con encounter with Giancarlo Esposito became a powerful mirror, inspiring her to release old roles, validate…
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The Healing I Didn't Expect: Finding Compassion Through Recovery Episode 186
Kim reflects on recovering from recent breast cancer surgery and how physical limitations led to a sudden, embodied understanding of her mother’s life with COPD. She shares how this moment unlocked compassion, reframed past judgments, and taught her to listen to her body, rest, and allow healing…
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Holding Two Truths: A Canada Day Conversation Episode 185
Kim reflects on Canada Day with a short, heartfelt episode about holding two truths at once: acknowledging the lasting harms of colonization while also feeling gratitude for the safety, community, and care she has experienced as a Canadian. She explores how worry can limit others, invites…
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I'm Cancer-Free: A Post-Op Journey of Gratitude, Healing & Calling My Energy Home Episode 184
Host Kim celebrates being cancer-free and shares her immediate post-op experience, including vulnerability under anesthesia and early recovery challenges. She explains the spiritual and nervous-system practices she used to reclaim her energy—EFT tapping, calling her energy back, reiki, rest,...
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Water, Crystals & Trust: Preparing Mind, Body & Spirit Episode 183
Kim shares her pre-op experience the day before breast surgery, describing how she chose to let go of fear and prepare her mind, body, and spirit through floating in a pool, breathing, Reiki, and holding crystals while noticing comforting signs from her late mother. She offers gentle guidance for...
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The Magic of Wonder: Why We Never Stop Waiting for Our Hogwarts Letter Episode 182
Kim records a short reflection mid–Harry Potter marathon with her nieces, sharing warm family moments, laughter, and a tiny on-screen coincidence that sparked joy. She reflects on why adults need wonder, how stories like Harry Potter help us notice everyday magic, and invites listeners to…
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Out with the Old, In with the New: Creating Space for What's Next Episode 181
Kim shares a heartfelt episode about redecorating and decluttering after 22 years in the same space, letting go of items tied to past relationships, and creating a living room that reflects who she is now. She connects small physical changes to big emotional shifts and the power of making room…
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Laughter Is the Healer: The Freedom of Being Yourself Episode 180
Kim recounts a rainy day in Montreal before a minor cancer surgery, sharing her pre-op experiences, surprising health checks, and calm confidence about healing. She reflects on family memories, finding laughter in heavy moments, and invites listeners to be unapologetically authentic—allowing…
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Words Are Seeds and Spells: Speaking with Intention, Not Fear Episode 179
Host Kim explores how our words shape identity, explaining that phrases are invitations—not unchangeable judgments—and that repetition, not single comments, creates lasting narratives. She encourages self-compassion, mindful intention, and practical revision of negative stories, offering a...
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Owning Your Truth: Trusting Yourself Beyond Other People's Opinions Episode 178
In this episode Kim shares personal stories—from indoor skydiving to family moments—and explores why we often apologize for who we are. Drawing on a book reference and conversations about projection, narcissism, and feedback, she explains how other people’s opinions are reflections of their own...
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What Is This Teaching Me? Life's Lessons, Prayer & Personal Power Episode 177
In this episode Kim invites listeners to shift from praying out of fear and lack to treating prayer as a conversation with possibility. She explores how challenges, triggers, and disappointments can teach resilience, courage, surrender, and self-respect, and encourages reclaiming inner power...
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Busy Day, Kind Mind: The Positive Self-Talk Pledge Episode 176
Host Kim shares an unscripted, authentic 16-minute check-in after a hectic day, touching on being present, preparing for surgery, and everyday moments that teach and heal. She introduces a simple pledge to stop using negative words for yourself and to reframe self-talk, and reflects on the power…
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Choosing Your Soundtrack: Music, Memory, the Stories We Sing & Everyday Magic Episode 175
Kim explores how the songs and stories we repeat—whether sad, angry, or joyful—shape our nervous system, emotions, and identity. She reflects on Dua Lipa’s choice to change lyrics, the neuroscience of repetition, and the idea of being intentional about the emotional scripts we rehearse. Through...
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Shining Without Competing: Honouring Your Light and Letting Others Shine Too Episode 174
Kim explores why you shouldn’t dim your light to make others comfortable, sharing personal stories about healing, growth, relationships, and spiritual authenticity. She offers gentle permission to own your progress, set boundaries, and live without apology—encouraging listeners to embrace their...
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Follow Your Highest Excitement with Confidence, Courage, and Cosmic Wisdom Episode 173
Hello, beautiful souls — Kim returns with grounded spiritual wisdom: practical steps to follow your highest excitement, act without insisting on outcomes, stay positive, and transform limiting beliefs. She blends personal stories, humor, and a five-step formula inspired by Bashar to show how…
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ABOUT THIS SHOW
Welcome to Soul Mirror Sessions A podcast for deep thinkers, spiritual seekers, and sensual souls ready to embrace real talk and raw healing.
Hosted by Kim Doucet — intuitive life coach, soul mirror, and truth-teller — each episode explores: emotional growth, trauma healing, spirituality, self-discovery, ADHD, grief, intimacy, travel, books, and the wild beauty of being human.
This is where we get deep, get real, and get a little messy — because life is spiritual ⊹ and a little spicy.
New episodes every week. Follow and awaken the mirror within. ⇣ Stream & connect below ⇣
HOSTED BY
kimdoucet1
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Frequently Asked Questions
How many episodes does The Soul Mirror Sessions have?
The Soul Mirror Sessions currently has 223 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Soul Mirror Sessions about?
Welcome to Soul Mirror Sessions A podcast for deep thinkers, spiritual seekers, and sensual souls ready to embrace real talk and raw healing. Hosted by Kim Doucet — intuitive life coach, soul mirror, and truth-teller — each episode explores: emotional growth, trauma healing, spirituality,...
How often does The Soul Mirror Sessions release new episodes?
The Soul Mirror Sessions publishes regularly with 223 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Soul Mirror Sessions?
You can listen to The Soul Mirror Sessions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Soul Mirror Sessions?
The Soul Mirror Sessions is created and hosted by kimdoucet1.
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