A Love Letter to Your Psoas ... 45 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Natarajasana (Dancer Pose) is one of our most common requests. In this episode, we explore how to engage and mobilize the hip flexors -- particularly the psoas -- in this delicate balance.

Episode metadata supplied by the publisher feed · Published Dec 13, 2022

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A Love Letter to Your Psoas ... 45 Minutes

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This episode is 50 minutes long.

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This episode was published on December 13, 2022.

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