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EPISODE · Sep 4, 2023 · 11 MIN

A Meditation And Journal Prompts For New Beginnings

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Hello friends! Please enjoy this meditation and/or journal writing practice episode on new beginnings.As a former teacher, I always see September as a time of new beginnings.  New school year, new schedules, shiny new pencils and pens, new backpacks, everything is NEW.  It can also be a new beginning for us.  This episode offers a meditation practice to enter in new beginnings.  Grab your meditation pillow and/or your journal and pens and let's dig in.Oh... and the series, My Anti-Anxiety Toolbox, will continue next week.  Peace <3Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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Hello friends! Please enjoy this meditation and/or journal writing practice episode on new beginnings. As a former teacher, I always see September as a time of new beginnings. New school year, new schedules, shiny new pencils and pens, new backpacks, everything is NEW. It can also be a new beginning for us. This episode offers a meditation practice to enter in new beginnings. Grab your meditation pillow and/or your journal and pens and let's dig in. Oh... and the serie...

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A Meditation And Journal Prompts For New Beginnings

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